|  全馬 | 05:57:30 | 08:28/km | 第37馬| 官方成績 | | 日期 | 2015-04-19 | | 成績 | 05:57:30 | | 總名次 | 429 / 733 | | 分組名次 | 101 / 187 | | 平均速度 | 08:28/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'44" (+01'43") | 01:05'45" | | 00:32'01" | | 00:37'17" (+05'16") | 01:16'35" (+10'50") | | 00:39'18" (+07'17") | | 00:44'19" (+12'18") | 01:32'16" (+26'31") | | 00:47'57" (+15'56") | | 00:52'37" (+20'36") | 01:43'41" (+37'56") | | 00:51'04" (+19'03") | |
日期: 2015-04-19 07:24 - 總爬升: 377 m - 地點: 福隆 - 天氣: 熱 - 平均心率: 64 - 卡路里: 3292 Cal - 溫度: 25°C - 濕度: 87% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'36" (+00'19") | 999 / 999 | | 2 | | 06'38" (+00'21") | 1006 / 2005 | | 3 | | 06'50" (+00'33") | 282 / 2288 | | 4 | | 06'46" (+00'29") | 3200 / 5489 | | 5 | | 06'21" (+00'04") | 1002 / 6491 |
| 6 | | 06'23" (+00'06") | 1001 / 7492 | | 7 | | 06'17" | 1011 / 8504 | | 8 | | 06'30" (+00'13") | 999 / 9503 | | 9 | | 08'29" (+02'12") | 1004 / 10507 | | 10 | | 06'18" (+00'01") | 1010 / 11518 | | 11 | | 07'25" (+01'08") | 1005 / 12523 | | 12 | | 08'03" (+01'46") | 1010 / 13534 | | 13 | | 06'51" (+00'34") | 1007 / 14541 | | 14 | | 06'45" (+00'28") | 1005 / 15547 | | 15 | | 08'57" (+02'40") | 1002 / 16549 | | 16 | | 06'54" (+00'37") | 1005 / 17555 | | 17 | | 06'59" (+00'42") | 994 / 18549 | | 18 | | 09'16" (+02'59") | 1016 / 19566 | | 19 | | 08'14" (+01'57") | 999 / 20565 | | 20 | | 08'32" (+02'15") | 1006 / 21571 | | 21 | | 08'05" (+01'48") | 1004 / 22576 | | 22 | | 09'41" (+03'24") | 1012 / 23588 | | 23 | | 08'21" (+02'04") | 1004 / 24593 | | 24 | | 08'57" (+02'40") | 1004 / 25597 | | 25 | | 09'30" (+03'13") | 1009 / 26607 | | 26 | | 10'05" (+03'48") | 1006 / 27613 | | 27 | | 09'09" (+02'52") | 1002 / 28615 | | 28 | | 10'25" (+04'08") | 1002 / 29618 | | 29 | | 09'36" (+03'19") | 1002 / 30620 | | 30 | | 12'03" (+05'46") | 1006 / 31627 | | 31 | | 10'21" (+04'04") | 1002 / 32629 | | 32 | | 09'49" (+03'32") | 1008 / 33638 | | 33 | | 10'42" (+04'25") | 995 / 34634 | | 34 | | 09'47" (+03'30") | 1009 / 35643 | | 35 | | 10'33" (+04'16") | 997 / 36640 | | 36 | | 10'31" (+04'14") | 1002 / 37642 | | 37 | | 09'48" (+03'31") | 1008 / 38650 | | 38 | | 10'30" (+04'13") | 1007 / 39658 | | 39 | | 10'04" (+03'47") | 1003 / 40661 | | 40 | | 10'47" (+04'30") | 851 / 41513 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 116~141 | 65~79% | | 2:M馬拉松配速區 | 141~159 | 79~89% | | 3:T乳酸耐力區 | 159~164 | 89~92% | | 4:A無氧耐力區 | 164~174 | 92~97.5% | | 5:I最大耗氧區 | 174~179 | 97.5~100% | | 最大心率為179 點此去設定最大心率 |
4月累積里程 : 42.20 km  asics cumulus 15 累積 : 421.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'38" | 00:06'38" | | 2 | 06'39" | 00:13'17" | | 3 | 16'01" | 00:29'18" | | 4 | 00'02" | 00:29'20" | | 5 | 04'24" | 00:33'44" | | 6 | 06'26" | 00:40'10" | | 7 | 06'18" | 00:46'28" | | 8 | 06'21" | 00:52'49" | | 9 | 06'30" | 00:59'19" | | 10 | 06'26" | 01:05'45" | | 11 | 08'29" | 01:14'14" | | 12 | 06'37" | 01:20'51" | | 13 | 07'07" | 01:27'58" | | 14 | 08'22" | 01:36'20" | | 15 | 06'42" | 01:43'02" | | 16 | 06'42" | 01:49'44" | | 17 | 09'03" | 01:58'47" | | 18 | 07'02" | 02:05'49" | | 19 | 08'53" | 02:14'42" | | 20 | 07'38" | 02:22'20" | | 21 | 09'18" | 02:31'38" | | 22 | 07'24" | 02:39'02" | | 23 | 08'47" | 02:47'49" | | 24 | 09'33" | 02:57'22" | | 25 | 09'17" | 03:06'39" | | 26 | 08'54" | 03:15'33" | | 27 | 08'48" | 03:24'21" | | 28 | 10'28" | 03:34'49" | | 29 | 09'21" | 03:44'10" | | 30 | 10'26" | 03:54'36" | | 31 | 09'39" | 04:04'15" | | 32 | 12'03" | 04:16'18" | | 33 | 10'13" | 04:26'31" | | 34 | 09'41" | 04:36'12" | | 35 | 11'01" | 04:47'13" | | 36 | 09'47" | 04:57'00" | | 37 | 10'35" | 05:07'35" | | 38 | 10'21" | 05:17'56" | | 39 | 09'54" | 05:27'50" | | 40 | 10'27" | 05:38'17" | | 41 | 10'26" | 05:48'43" | | 41.3 | 17'56" | 05:54'06" |
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