| 好熱好逆風的初馬，後面21K走跑完賽
沿途都有跑友從後面幫我喊初馬加油!!
,雖然成績沒達到目標,但跑友的鼓勵讓我
很感動,還有熱情的工作人員,和豐富的補給,
這是很棒的一場路跑活動,
賽前宣言: 只求時間內完賽，拿到人生唯一的初馬獎，加油！！ 賽後評分: 補給很讚 工作人員也很熱情 給 5 星  4月累積里程 : 175.94 km MW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'37" | 00:06'37" | | 2 | 07'10" | 00:13'47" | | 3 | 06'55" | 00:20'42" | | 4 | 07'10" | 00:27'52" | | 5 | 07'10" | 00:35'02" | | 6 | 10'23" | 00:45'25" | | 7 | 07'00" | 00:52'25" | | 8 | 06'48" | 00:59'13" | | 9 | 06'52" | 01:06'05" | | 10 | 06'56" | 01:13'01" | | 11 | 07'08" | 01:20'09" | | 12 | 07'04" | 01:27'13" | | 13 | 07'13" | 01:34'26" | | 14 | 07'19" | 01:41'45" | | 15 | 07'28" | 01:49'13" | | 16 | 07'39" | 01:56'52" | | 17 | 07'43" | 02:04'35" | | 18 | 07'33" | 02:12'08" | | 19 | 08'02" | 02:20'10" | | 20 | 07'41" | 02:27'51" | | 21 | 08'11" | 02:36'02" | | 22 | 08'21" | 02:44'23" | | 23 | 07'16" | 02:51'39" | | 24 | 07'42" | 02:59'21" | | 25 | 08'03" | 03:07'24" | | 26 | 08'17" | 03:15'41" | | 27 | 09'23" | 03:25'04" | | 28 | 08'37" | 03:33'41" | | 29 | 08'10" | 03:41'51" | | 30 | 10'38" | 03:52'29" | | 31 | 07'42" | 04:00'11" | | 32 | 08'13" | 04:08'24" | | 33 | 08'14" | 04:16'38" | | 34 | 07'24" | 04:24'02" | | 35 | 07'27" | 04:31'29" | | 36 | 07'50" | 04:39'19" | | 37 | 10'17" | 04:49'36" | | 38 | 08'12" | 04:57'48" | | 39 | 08'18" | 05:06'06" | | 40 | 08'31" | 05:14'37" | | 41 | 07'27" | 05:22'04" | | 42 | 08'05" | 05:30'09" | | 43 | 12'26" | 05:42'35" | | 43.3 | 38'38" | 05:55'08" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
恭喜完成了初馬
全馬 | 05:37:29 | 07:59/km | 第1馬
台北市
留言 
展開計圈分析
