| 賽前宣言: 風景應該不錯~
加油! 4月累積里程 : 186.57 km New Balance 890v3 紅 累積 : 1193.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'28" | 00:06'28" | 2 | 05'32" | 00:12'00" | 3 | 05'24" | 00:17'24" | 4 | 06'00" | 00:23'24" | 5 | 09'32" | 00:32'56" | 6 | 05'44" | 00:38'40" | 7 | 09'52" | 00:48'32" | 8 | 09'36" | 00:58'08" | 9 | 06'48" | 01:04'56" | 10 | 06'04" | 01:11'00" | 11 | 06'28" | 01:17'28" | 12 | 05'52" | 01:23'20" | 13 | 05'28" | 01:28'48" | 14 | 06'04" | 01:34'52" | 15 | 05'48" | 01:40'40" | 16 | 08'00" | 01:48'40" | 17 | 07'24" | 01:56'04" | 18 | 08'08" | 02:04'12" | 19 | 08'28" | 02:12'40" | 20 | 10'16" | 02:22'56" | 21 | 08'04" | 02:31'00" | 22 | 08'36" | 02:39'36" | 23 | 09'28" | 02:49'04" | 24 | 06'52" | 02:55'56" | 25 | 06'48" | 03:02'44" | 26 | 05'44" | 03:08'28" | 27 | 06'08" | 03:14'36" | 28 | 06'52" | 03:21'28" | 29 | 08'00" | 03:29'28" | 30 | 07'00" | 03:36'28" | 31 | 07'20" | 03:43'48" | 32 | 07'56" | 03:51'44" | 33 | 07'32" | 03:59'16" | 34 | 11'08" | 04:10'24" | 35 | 11'28" | 04:21'52" | 36 | 07'56" | 04:29'48" | 37 | 06'44" | 04:36'32" | 38 | 07'08" | 04:43'40" | 39 | 06'32" | 04:50'12" | 40 | 08'00" | 04:58'12" | 41 | 07'52" | 05:06'04" | 42 | 07'12" | 05:13'16" | 42.4 | 17'22" | 05:21'00" |
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