10.7 km | 01:03:11 | 05:54/km日期: 2015-04-05 16:59 - 卡路里: 529 Cal - 溫度: 31°C - 濕度: 65%
Pace: 06'09" / 06'00" / 05'53" / 05'51" / 05'50" / 06'04" / 05'56" / 05'54" / 05'50" / 05'52" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'17") | 998 / 998 |
| 2 | | 06'01" (+00'12") | 995 / 1993 |
| 3 | | 05'51" (+00'02") | 1005 / 2998 |
| 4 | | 05'51" (+00'02") | 997 / 3996 |
| 5 | | 05'49" | 1000 / 4996 |
| 6 | | 06'02" (+00'13") | 1002 / 5999 |
| 7 | | 05'57" (+00'08") | 998 / 6998 |
| 8 | | 05'53" (+00'04") | 1008 / 8006 |
| 9 | | 05'51" (+00'02") | 995 / 9001 |
| 10 | | 05'50" (+00'01") | 1005 / 10007 |
| 11 | | 05'33" | 696 / 10703 |
4月累積里程 : 104.17 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'00" | 00:12'09" |
| 3 | 05'53" | 00:18'02" |
| 4 | 05'51" | 00:23'53" |
| 5 | 05'50" | 00:29'43" |
| 6 | 06'04" | 00:35'47" |
| 7 | 05'56" | 00:41'43" |
| 8 | 05'54" | 00:47'37" |
| 9 | 05'50" | 00:53'27" |
| 10 | 05'52" | 00:59'19" |
| 10.7 | 05'29" | 01:03'11" |
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