10.0 km | 01:02:12 | 06:12/km日期: 2015-04-04 17:17 - 地點: 河濱公園 - 天氣: 晴 - 卡路里: 496 Cal - 總步數: 10174 - 平均步頻: 163 - 平均步幅: 98 cm - 溫度: 28°C - 濕度: 67%
Pace: 06'45" / 06'06" / 06'09" / 06'07" / 06'07" / 05'50" / 06'09" / 06'15" / 06'15" / 06'16" / 12'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'42" (+00'45") | 1006 / 1006 | 167 / 89 |
| 2 | | 06'08" (+00'11") | 993 / 2000 | 165 / 98 |
| 3 | | 06'06" (+00'09") | 1007 / 3007 | 164 / 99 |
| 4 | | 06'08" (+00'11") | 995 / 4003 | 162 / 99 |
| 5 | | 06'08" (+00'11") | 997 / 5000 | 163 / 99 |
| 6 | | 05'57" | 1000 / 6000 | 162 / 102 |
| 7 | | 06'08" (+00'11") | 1000 / 7000 | 162 / 100 |
| 8 | | 06'16" (+00'19") | 1009 / 8010 | 162 / 98 |
| 9 | | 06'12" (+00'15") | 992 / 9002 | 162 / 99 |
| 10 | | 06'15" (+00'18") | 1004 / 10007 | 161 / 99 |
| 11 | | 06'17" (+00'20") | 10 / 10017 | 150 / 106 |
4月累積里程 : 380.75 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'06" | 00:12'51" |
| 3 | 06'09" | 00:19'00" |
| 4 | 06'07" | 00:25'07" |
| 5 | 06'07" | 00:31'14" |
| 6 | 05'50" | 00:37'04" |
| 7 | 06'09" | 00:43'13" |
| 8 | 06'15" | 00:49'28" |
| 9 | 06'15" | 00:55'43" |
| 10 | 06'16" | 01:01'59" |
| 10.0 | 11'50" | 01:02'12" |
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