7.2 km | 00:35:55 | 04:58/km日期: 2015-04-01 19:23 - 地點: 內埔 - 天氣: 好 - 卡路里: 607 Cal - 溫度: 26°C - 濕度: 83%
Pace: 05'13" / 04'51" / 04'49" / 04'53" / 04'56" / 04'58" / 04'57" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'14") | 1756 / 1756 |
2 | | 04'48" | 1825 / 3581 |
3 | | 04'58" (+00'10") | 1828 / 5409 |
4 | | 04'55" (+00'07") | 1820 / 7229 |
4月累積里程 : 159.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 04'51" | 00:10'04" |
3 | 04'49" | 00:14'53" |
4 | 04'53" | 00:19'46" |
5 | 04'56" | 00:24'42" |
6 | 04'58" | 00:29'40" |
7 | 04'57" | 00:34'37" |
7.2 | 05'48" | 00:35'55" |