|  全馬 | 04:31:37 | 06:26/km | 第34馬| 官方成績 | | 日期 | 2015-03-29 | | 成績 | 04:31:37 | | 總名次 | 376 / - | | 分組名次 | 137 / - | | 平均速度 | 06:26/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'41" | 00:54'27" | | 00:27'46" (+01'05") | | 00:29'41" (+03'00") | 00:58'39" (+04'12") | | 00:28'58" (+02'17") | | 00:31'04" (+04'23") | 01:05'26" (+10'59") | | 00:34'22" (+07'41") | | 00:35'35" (+08'54") | 01:15'58" (+21'31") | | 00:40'23" (+13'42") | |
日期: 2015-03-29 06:35 - 平均心率: 148 - 卡路里: 2808 Cal - 溫度: 19°C - 濕度: 71% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'23" (+00'11") | 1000 / 1000 | | 2 | | 05'28" (+00'16") | 1000 / 2000 | | 3 | | 05'12" | 1000 / 3000 | | 4 | | 05'20" (+00'08") | 1000 / 4000 | | 5 | | 05'15" (+00'03") | 1000 / 5000 |
| 6 | | 05'29" (+00'17") | 1000 / 6000 | | 7 | | 05'18" (+00'06") | 1000 / 7000 | | 8 | | 05'47" (+00'35") | 1000 / 8000 | | 9 | | 05'47" (+00'35") | 1000 / 9000 | | 10 | | 05'23" (+00'11") | 1000 / 10000 | | 11 | | 07'52" (+02'40") | 1000 / 11000 | | 12 | | 05'36" (+00'24") | 1000 / 12000 | | 13 | | 05'19" (+00'07") | 1000 / 13000 | | 14 | | 05'22" (+00'10") | 1000 / 14000 | | 15 | | 05'31" (+00'19") | 1000 / 15000 | | 16 | | 06'01" (+00'49") | 1000 / 16000 | | 17 | | 05'31" (+00'19") | 1000 / 17000 | | 18 | | 05'44" (+00'32") | 1000 / 18000 | | 19 | | 06'03" (+00'51") | 1000 / 19000 | | 20 | | 05'36" (+00'24") | 1000 / 20000 | | 21 | | 06'05" (+00'53") | 1000 / 21000 | | 22 | | 05'49" (+00'37") | 1000 / 22000 | | 23 | | 05'47" (+00'35") | 1000 / 23000 | | 24 | | 06'25" (+01'13") | 1000 / 24000 | | 25 | | 06'55" (+01'43") | 1000 / 25000 | | 26 | | 07'04" (+01'52") | 1000 / 26000 | | 27 | | 06'30" (+01'18") | 1000 / 27000 | | 28 | | 08'07" (+02'55") | 1000 / 28000 | | 29 | | 06'20" (+01'08") | 1000 / 29000 | | 30 | | 06'18" (+01'06") | 1000 / 30000 | | 31 | | 10'39" (+05'27") | 1000 / 31000 | | 32 | | 06'09" (+00'57") | 1000 / 32000 | | 33 | | 06'20" (+01'08") | 1000 / 33000 | | 34 | | 06'38" (+01'26") | 1000 / 34000 | | 35 | | 05'46" (+00'34") | 1000 / 35000 | | 36 | | 06'12" (+01'00") | 1000 / 36000 | | 37 | | 09'03" (+03'51") | 1000 / 37000 | | 38 | | 11'13" (+06'01") | 1000 / 38000 | | 39 | | 07'14" (+02'02") | 1000 / 39000 | | 40 | | 06'38" (+01'26") | 1000 / 40000 | | 41 | | 06'15" (+01'03") | 1000 / 41000 | | 42 | | 06'39" (+01'27") | 1000 / 42000 | | 43 | | 08'03" (+02'51") | 472 / 42472 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~143 | 65~79% | | 2:M馬拉松配速區 | 143~161 | 79~89% | | 3:T乳酸耐力區 | 161~167 | 89~92% | | 4:A無氧耐力區 | 167~177 | 92~97.5% | | 5:I最大耗氧區 | 177~182 | 97.5~100% | | 最大心率為182 點此去設定最大心率 |
3月累積里程 : 201.03 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'23" | 00:05'23" | | 2 | 05'29" | 00:10'52" | | 3 | 05'12" | 00:16'04" | | 4 | 05'21" | 00:21'25" | | 5 | 05'16" | 00:26'41" | | 6 | 05'29" | 00:32'10" | | 7 | 05'18" | 00:37'28" | | 8 | 05'48" | 00:43'16" | | 9 | 05'48" | 00:49'04" | | 10 | 05'23" | 00:54'27" | | 11 | 07'52" | 01:02'19" | | 12 | 05'37" | 01:07'56" | | 13 | 05'18" | 01:13'14" | | 14 | 05'23" | 01:18'37" | | 15 | 05'31" | 01:24'08" | | 16 | 06'02" | 01:30'10" | | 17 | 05'31" | 01:35'41" | | 18 | 05'45" | 01:41'26" | | 19 | 06'03" | 01:47'29" | | 20 | 05'37" | 01:53'06" | | 21 | 06'05" | 01:59'11" | | 22 | 05'50" | 02:05'01" | | 23 | 05'47" | 02:10'48" | | 24 | 06'26" | 02:17'14" | | 25 | 06'56" | 02:24'10" | | 26 | 07'05" | 02:31'15" | | 27 | 06'30" | 02:37'45" | | 28 | 08'08" | 02:45'53" | | 29 | 06'21" | 02:52'14" | | 30 | 06'18" | 02:58'32" | | 31 | 10'39" | 03:09'11" | | 32 | 06'10" | 03:15'21" | | 33 | 06'20" | 03:21'41" | | 34 | 06'39" | 03:28'20" | | 35 | 05'47" | 03:34'07" | | 36 | 06'12" | 03:40'19" | | 37 | 09'05" | 03:49'24" | | 38 | 11'13" | 04:00'37" | | 39 | 07'15" | 04:07'52" | | 40 | 06'38" | 04:14'30" | | 41 | 06'16" | 04:20'46" | | 42 | 06'39" | 04:27'25" | | 42.5 | 08'04" | 04:31'14" |
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