20.7 km | 02:01:20 | 05:52/km日期: 2015-03-15 16:26 - 卡路里: 1619 Cal - 溫度: 22°C - 濕度: 86%
Pace: 05'38" / 05'28" / 05'33" / 05'35" / 05'42" / 05'48" / 05'53" / 06'00" / 05'57" / 06'04" / 06'04" / 06'02" / 06'01" / 06'00" / 06'14" / 06'00" / 06'00" / 05'56" / 05'54" / 05'49" / 05'28" /
3月累積里程 : 287.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'28" | 00:11'06" |
3 | 05'33" | 00:16'39" |
4 | 05'35" | 00:22'14" |
5 | 05'42" | 00:27'56" |
6 | 05'48" | 00:33'44" |
7 | 05'53" | 00:39'37" |
8 | 06'00" | 00:45'37" |
9 | 05'57" | 00:51'34" |
10 | 06'04" | 00:57'38" |
11 | 06'04" | 01:03'42" |
12 | 06'02" | 01:09'44" |
13 | 06'01" | 01:15'45" |
14 | 06'00" | 01:21'45" |
15 | 06'14" | 01:27'59" |
16 | 06'00" | 01:33'59" |
17 | 06'00" | 01:39'59" |
18 | 05'56" | 01:45'55" |
19 | 05'54" | 01:51'49" |
20 | 05'49" | 01:57'38" |
20.7 | 05'28" | 02:01'20" |