|  45.0 km | 06:09:27 | 08:12/km | 第3馬| 官方成績 | | 日期 | 2015-03-07 | | 成績 | 06:09:27 | | 總名次 | 215 / 522 | | 分組名次 | - / - | | 平均速度 | 08:12/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'00" (+03'16") | 01:14'25" (+02'28") | | 00:36'25" (+01'41") | | 00:45'39" (+10'55") | 01:31'54" (+19'57") | | 00:46'15" (+11'31") | | 00:55'46" (+21'02") | 01:31'59" (+20'02") | | 00:36'13" (+01'29") | | 00:35'05" (+00'21") | 01:11'57" | | 00:36'52" (+02'08") | | 00:34'44" | 00:00'00" | |
日期: 2015-03-07 10:10 - 總爬升: 1120 m - 平均心率: 75 - 卡路里: 2655 Cal - 溫度: 24°C - 濕度: 69% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'42" (+02'06") | 1000 / 1000 | | 2 | | 07'24" (+01'48") | 1000 / 2000 | | 3 | | 07'15" (+01'39") | 1000 / 3000 | | 4 | | 06'47" (+01'11") | 1000 / 4000 | | 5 | | 08'50" (+03'14") | 1000 / 5000 |
| 6 | | 07'03" (+01'27") | 1000 / 6000 | | 7 | | 06'38" (+01'02") | 1000 / 7000 | | 8 | | 09'38" (+04'02") | 1000 / 8000 | | 9 | | 06'42" (+01'06") | 1000 / 9000 | | 10 | | 06'21" (+00'45") | 1000 / 10000 | | 11 | | 08'29" (+02'53") | 1000 / 11000 | | 12 | | 06'31" (+00'55") | 1000 / 12000 | | 13 | | 07'31" (+01'55") | 1000 / 13000 | | 14 | | 15'08" (+09'32") | 1000 / 14000 | | 15 | | 07'57" (+02'21") | 1000 / 15000 | | 16 | | 08'29" (+02'53") | 1000 / 16000 | | 17 | | 06'53" (+01'17") | 1000 / 17000 | | 18 | | 07'14" (+01'38") | 1000 / 18000 | | 19 | | 13'59" (+08'23") | 1000 / 19000 | | 20 | | 09'37" (+04'01") | 1000 / 20000 | | 21 | | 07'27" (+01'51") | 1000 / 21000 | | 22 | | 06'48" (+01'12") | 1000 / 22000 | | 23 | | 10'01" (+04'25") | 1000 / 23000 | | 24 | | 18'58" (+13'22") | 1000 / 24000 | | 25 | | 11'54" (+06'18") | 1000 / 25000 | | 26 | | 07'43" (+02'07") | 1000 / 26000 | | 27 | | 06'23" (+00'47") | 1000 / 27000 | | 28 | | 07'40" (+02'04") | 1000 / 28000 | | 29 | | 07'17" (+01'41") | 1000 / 29000 | | 30 | | 07'08" (+01'32") | 1000 / 30000 | | 31 | | 06'53" (+01'17") | 1000 / 31000 | | 32 | | 07'12" (+01'36") | 1000 / 32000 | | 33 | | 08'38" (+03'02") | 1000 / 33000 | | 34 | | 06'43" (+01'07") | 1000 / 34000 | | 35 | | 05'36" | 1000 / 35000 | | 36 | | 07'07" (+01'31") | 1000 / 36000 | | 37 | | 07'56" (+02'20") | 1000 / 37000 | | 38 | | 08'07" (+02'31") | 1000 / 38000 | | 39 | | 06'55" (+01'19") | 1000 / 39000 | | 40 | | 06'45" (+01'09") | 1000 / 40000 | | 41 | | 06'54" (+01'18") | 1000 / 41000 | | 42 | | 06'32" (+00'56") | 1000 / 42000 | | 43 | | 07'22" (+01'46") | 1000 / 43000 | | 44 | | 07'35" (+01'59") | 1000 / 44000 | | 45 | | 06'18" (+00'42") | 1000 / 45000 |
 桃園William  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~144 | 65~79% | | 2:M馬拉松配速區 | 144~162 | 79~89% | | 3:T乳酸耐力區 | 162~168 | 89~92% | | 4:A無氧耐力區 | 168~178 | 92~97.5% | | 5:I最大耗氧區 | 178~183 | 97.5~100% | | 最大心率為183 點此去設定最大心率 |
3月累積里程 : 205.52 km  Mizuno Wave Sayonara 2 累積 : 630.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'42" | 00:07'42" | | 2 | 07'25" | 00:15'07" | | 3 | 07'15" | 00:22'22" | | 4 | 06'47" | 00:29'09" | | 5 | 08'51" | 00:38'00" | | 6 | 07'03" | 00:45'03" | | 7 | 06'39" | 00:51'42" | | 8 | 09'39" | 01:01'21" | | 9 | 06'42" | 01:08'03" | | 10 | 06'22" | 01:14'25" | | 11 | 08'29" | 01:22'54" | | 12 | 06'33" | 01:29'27" | | 13 | 07'31" | 01:36'58" | | 14 | 15'09" | 01:52'07" | | 15 | 07'57" | 02:00'04" | | 16 | 08'29" | 02:08'33" | | 17 | 06'53" | 02:15'26" | | 18 | 07'15" | 02:22'41" | | 19 | 14'00" | 02:36'41" | | 20 | 09'38" | 02:46'19" | | 21 | 07'27" | 02:53'46" | | 22 | 06'48" | 03:00'34" | | 23 | 10'01" | 03:10'35" | | 24 | 19'36" | 03:30'11" | | 25 | 11'54" | 03:42'05" | | 26 | 07'44" | 03:49'49" | | 27 | 06'24" | 03:56'13" | | 28 | 07'40" | 04:03'53" | | 29 | 07'17" | 04:11'10" | | 30 | 07'08" | 04:18'18" | | 31 | 06'54" | 04:25'12" | | 32 | 07'12" | 04:32'24" | | 33 | 08'39" | 04:41'03" | | 34 | 06'44" | 04:47'47" | | 35 | 05'36" | 04:53'23" | | 36 | 07'07" | 05:00'30" | | 37 | 07'56" | 05:08'26" | | 38 | 08'09" | 05:16'35" | | 39 | 06'54" | 05:23'29" | | 40 | 06'46" | 05:30'15" | | 41 | 06'54" | 05:37'09" | | 42 | 06'33" | 05:43'42" | | 43 | 07'22" | 05:51'04" | | 44 | 07'36" | 05:58'40" | | 45 | 06'19" | 06:04'59" | | 45.8 | 05'27" | 06:09'23" |
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