全馬 | 04:08:05 | 05:52/km | 第27馬官方成績 |
日期 | 2021-04-18 |
成績 | 04:08:05 |
總名次 | 308 / 1536 |
分組名次 | 111 / 502 |
平均速度 | 05:52/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:23'50" | 00:47'52" |
| 00:24'02" (+00'12") |
| 00:24'01" (+00'11") | 00:49'12" (+01'20") |
| 00:25'11" (+01'21") |
| 00:33'29" (+09'39") | 01:02'16" (+14'24") |
| 00:28'47" (+04'57") |
| 00:35'46" (+11'56") | 01:12'47" (+24'55") |
| 00:37'01" (+13'11") |
|
日期: 2021-04-18 06:00 - 地點: 新竹 - 天氣: 陰雨晴 - 卡路里: 2584 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 65% - PM2.5: 普通(36)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'45" (+00'04") | 1000 / 1000 |
2 | | 04'41" | 1000 / 2000 |
3 | | 04'41" | 1000 / 3000 |
4 | | 04'50" (+00'09") | 1000 / 4000 |
5 | | 04'51" (+00'10") | 1000 / 5000 |
6 | | 04'48" (+00'07") | 1000 / 6000 |
7 | | 04'49" (+00'08") | 1000 / 7000 |
8 | | 04'49" (+00'08") | 1000 / 8000 |
9 | | 04'47" (+00'06") | 1000 / 9000 |
10 | | 04'46" (+00'05") | 1000 / 10000 |
11 | | 04'47" (+00'06") | 1000 / 11000 |
12 | | 04'50" (+00'09") | 1000 / 12000 |
13 | | 04'48" (+00'07") | 1000 / 13000 |
14 | | 04'45" (+00'04") | 1000 / 14000 |
15 | | 04'48" (+00'07") | 1000 / 15000 |
16 | | 04'49" (+00'08") | 1000 / 16000 |
17 | | 04'51" (+00'10") | 1000 / 17000 |
18 | | 05'08" (+00'27") | 1000 / 18000 |
19 | | 05'05" (+00'24") | 1000 / 19000 |
20 | | 05'14" (+00'33") | 1000 / 20000 |
21 | | 05'06" (+00'25") | 1000 / 21000 |
22 | | 05'45" (+01'04") | 1000 / 22000 |
23 | | 05'46" (+01'05") | 1000 / 23000 |
24 | | 07'10" (+02'29") | 1000 / 24000 |
25 | | 05'49" (+01'08") | 1000 / 25000 |
26 | | 07'44" (+03'03") | 1000 / 26000 |
27 | | 06'25" (+01'44") | 1000 / 27000 |
28 | | 06'29" (+01'48") | 1000 / 28000 |
29 | | 05'56" (+01'15") | 1000 / 29000 |
30 | | 06'02" (+01'21") | 1000 / 30000 |
31 | | 06'46" (+02'05") | 1000 / 31000 |
32 | | 09'10" (+04'29") | 1000 / 32000 |
33 | | 05'40" (+00'59") | 1000 / 33000 |
34 | | 06'33" (+01'52") | 1000 / 34000 |
35 | | 07'35" (+02'54") | 1000 / 35000 |
36 | | 06'35" (+01'54") | 1000 / 36000 |
37 | | 07'26" (+02'45") | 1000 / 37000 |
38 | | 08'06" (+03'25") | 1000 / 38000 |
39 | | 06'53" (+02'12") | 1000 / 39000 |
40 | | 07'59" (+03'18") | 1000 / 40000 |
41 | | 08'11" (+03'30") | 1000 / 41000 |
42 | | 06'50" (+02'09") | 1000 / 42000 |
43 | | 05'15" (+00'34") | 207 / 42207 |
薄襪+薄底日虎,後半返程雙腳底板有起水泡風險,降速走跑完賽
賽前宣言: Go...
賽後評分: ......
給 4 星 4月累積里程 :
153.15 km Asics 2019 TARTHER JAPAN 累積 :
937.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'45" | 00:04'45" |
2 | 04'42" | 00:09'27" |
3 | 04'42" | 00:14'09" |
4 | 04'50" | 00:18'59" |
5 | 04'51" | 00:23'50" |
6 | 04'49" | 00:28'39" |
7 | 04'49" | 00:33'28" |
8 | 04'50" | 00:38'18" |
9 | 04'48" | 00:43'06" |
10 | 04'46" | 00:47'52" |
11 | 04'47" | 00:52'39" |
12 | 04'51" | 00:57'30" |
13 | 04'49" | 01:02'19" |
14 | 04'45" | 01:07'04" |
15 | 04'49" | 01:11'53" |
16 | 04'50" | 01:16'43" |
17 | 04'52" | 01:21'35" |
18 | 05'08" | 01:26'43" |
19 | 05'06" | 01:31'49" |
20 | 05'15" | 01:37'04" |
21 | 05'06" | 01:42'10" |
22 | 05'45" | 01:47'55" |
23 | 05'46" | 01:53'41" |
24 | 16'51" | 02:10'32" |
25 | 00'01" | 02:10'33" |
26 | 07'01" | 02:17'34" |
27 | 03'18" | 02:20'52" |
28 | 06'30" | 02:27'22" |
29 | 05'56" | 02:33'18" |
30 | 06'02" | 02:39'20" |
31 | 06'46" | 02:46'06" |
32 | 09'10" | 02:55'16" |
33 | 05'41" | 03:00'57" |
34 | 06'33" | 03:07'30" |
35 | 07'36" | 03:15'06" |
36 | 06'36" | 03:21'42" |
37 | 07'26" | 03:29'08" |
38 | 08'06" | 03:37'14" |
39 | 06'53" | 03:44'07" |
40 | 08'00" | 03:52'07" |
41 | 08'12" | 04:00'19" |
42 | 06'50" | 04:07'09" |
42.2 | 05'12" | 04:08'14" |