|  全馬 | 03:28:44 | 04:56/km | 第24馬| 官方成績 | | 日期 | 2021-04-18 | | 成績 | 03:28:44 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 04:56/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'18" | 00:46'49" | | 00:23'31" (+00'13") | | 00:23'37" (+00'19") | 00:47'29" (+00'40") | | 00:23'52" (+00'34") | | 00:24'52" (+01'34") | 00:50'11" (+03'22") | | 00:25'19" (+02'01") | | 00:25'42" (+02'24") | 00:52'47" (+05'58") | | 00:27'05" (+03'47") | |
日期: 2021-04-18 06:00 - 平均心率: 179 - 卡路里: 2091 Cal - 平均步頻: 196 - 溫度: 21°C - 濕度: 65% - PM2.5: 普通(36) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'36" (+00'08") | 1000 / 1000 | | 2 | | 04'33" (+00'05") | 1000 / 2000 | | 3 | | 04'30" (+00'02") | 1000 / 3000 | | 4 | | 05'10" (+00'42") | 1000 / 4000 | | 5 | | 04'28" | 1000 / 5000 |
| 6 | | 04'38" (+00'10") | 1000 / 6000 | | 7 | | 04'35" (+00'07") | 1000 / 7000 | | 8 | | 04'49" (+00'21") | 1000 / 8000 | | 9 | | 04'49" (+00'21") | 1000 / 9000 | | 10 | | 04'37" (+00'09") | 1000 / 10000 | | 11 | | 04'39" (+00'11") | 1000 / 11000 | | 12 | | 04'44" (+00'16") | 1000 / 12000 | | 13 | | 04'43" (+00'15") | 1000 / 13000 | | 14 | | 04'53" (+00'25") | 1000 / 14000 | | 15 | | 04'36" (+00'08") | 1000 / 15000 | | 16 | | 04'50" (+00'22") | 1000 / 16000 | | 17 | | 04'40" (+00'12") | 1000 / 17000 | | 18 | | 04'46" (+00'18") | 1000 / 18000 | | 19 | | 04'43" (+00'15") | 1000 / 19000 | | 20 | | 04'51" (+00'23") | 1000 / 20000 | | 21 | | 04'48" (+00'20") | 1000 / 21000 | | 22 | | 04'59" (+00'31") | 1000 / 22000 | | 23 | | 04'56" (+00'28") | 1000 / 23000 | | 24 | | 05'14" (+00'46") | 1000 / 24000 | | 25 | | 04'52" (+00'24") | 1000 / 25000 | | 26 | | 05'21" (+00'53") | 1000 / 26000 | | 27 | | 04'58" (+00'30") | 1000 / 27000 | | 28 | | 05'01" (+00'33") | 1000 / 28000 | | 29 | | 04'57" (+00'29") | 1000 / 29000 | | 30 | | 04'59" (+00'31") | 1000 / 30000 | | 31 | | 05'08" (+00'40") | 1000 / 31000 | | 32 | | 05'12" (+00'44") | 1000 / 32000 | | 33 | | 04'59" (+00'31") | 1000 / 33000 | | 34 | | 05'07" (+00'39") | 1000 / 34000 | | 35 | | 05'14" (+00'46") | 1000 / 35000 | | 36 | | 05'01" (+00'33") | 1000 / 36000 | | 37 | | 05'04" (+00'36") | 1000 / 37000 | | 38 | | 05'54" (+01'26") | 1000 / 38000 | | 39 | | 05'20" (+00'52") | 1000 / 39000 | | 40 | | 05'43" (+01'15") | 1000 / 40000 | | 41 | | 05'13" (+00'45") | 1000 / 41000 | | 42 | | 05'04" (+00'36") | 1000 / 42000 | | 43 | | 04'41" (+00'13") | 251 / 42251 |
賽後評分: 風超大 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 136~165 | 65~79% | | 2:M馬拉松配速區 | 165~186 | 79~89% | | 3:T乳酸耐力區 | 186~193 | 89~92% | | 4:A無氧耐力區 | 193~204 | 92~97.5% | | 5:I最大耗氧區 | 204~210 | 97.5~100% | | 最大心率為210 點此去設定最大心率 |
4月累積里程 : 243.17 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'36" | 00:04'36" | | 2 | 04'33" | 00:09'09" | | 3 | 04'31" | 00:13'40" | | 4 | 05'10" | 00:18'50" | | 5 | 04'28" | 00:23'18" | | 6 | 04'39" | 00:27'57" | | 7 | 04'35" | 00:32'32" | | 8 | 04'50" | 00:37'22" | | 9 | 04'49" | 00:42'11" | | 10 | 04'38" | 00:46'49" | | 11 | 04'39" | 00:51'28" | | 12 | 04'45" | 00:56'13" | | 13 | 04'43" | 01:00'56" | | 14 | 04'53" | 01:05'49" | | 15 | 04'37" | 01:10'26" | | 16 | 04'51" | 01:15'17" | | 17 | 04'40" | 01:19'57" | | 18 | 04'46" | 01:24'43" | | 19 | 04'43" | 01:29'26" | | 20 | 04'52" | 01:34'18" | | 21 | 04'49" | 01:39'07" | | 22 | 04'59" | 01:44'06" | | 23 | 04'56" | 01:49'02" | | 24 | 05'15" | 01:54'17" | | 25 | 04'53" | 01:59'10" | | 26 | 05'22" | 02:04'32" | | 27 | 04'58" | 02:09'30" | | 28 | 05'02" | 02:14'32" | | 29 | 04'58" | 02:19'30" | | 30 | 04'59" | 02:24'29" | | 31 | 05'09" | 02:29'38" | | 32 | 05'12" | 02:34'50" | | 33 | 05'00" | 02:39'50" | | 34 | 05'07" | 02:44'57" | | 35 | 05'14" | 02:50'11" | | 36 | 05'01" | 02:55'12" | | 37 | 05'05" | 03:00'17" | | 38 | 05'55" | 03:06'12" | | 39 | 05'20" | 03:11'32" | | 40 | 05'44" | 03:17'16" | | 41 | 05'14" | 03:22'30" | | 42 | 05'04" | 03:27'34" | | 42.3 | 04'41" | 03:28'45" |
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