6.4 km | 00:39:22 | 06:07/km日期: 2013-04-18 17:39 - 地點: 阿公店水庫 - 卡路里: 319 Cal - 溫度: 28°C - 濕度: 71%
Pace: 06'00" / 06'10" / 06'01" / 06'19" / 06'11" / 06'03" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" | 2012 / 2012 |
2 | | 06'09" (+00'05") | 2007 / 4019 |
3 | | 06'07" (+00'03") | 2019 / 6039 |
4月累積里程 : 107.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'10" | 00:12'10" |
3 | 06'01" | 00:18'11" |
4 | 06'19" | 00:24'30" |
5 | 06'11" | 00:30'41" |
6 | 06'03" | 00:36'44" |
6.4 | 06'03" | 00:39'22" |