10.5 km | 00:59:17 | 05:39/km日期: 2015-02-11 19:00 - 地點: 實小操場 - 天氣: 舒適 - 卡路里: 499 Cal - 溫度: 14°C - 濕度: 89%
Pace: 07'13" / 07'16" / 06'04" / 05'20" / 05'24" / 05'12" / 05'04" / 04'48" / 04'36" / 07'49" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'36") | 1000 / 1000 |
| 2 | | 07'13" (+02'27") | 999 / 2000 |
| 3 | | 06'03" (+01'17") | 1010 / 3011 |
| 4 | | 05'24" (+00'38") | 987 / 3998 |
| 5 | | 05'23" (+00'37") | 1004 / 5003 |
| 6 | | 05'15" (+00'29") | 1002 / 6006 |
| 7 | | 05'04" (+00'18") | 999 / 7005 |
| 8 | | 04'46" | 992 / 7997 |
| 9 | | 04'49" (+00'03") | 1006 / 9003 |
| 10 | | 06'20" (+01'34") | 995 / 9998 |
| 11 | | 06'03" (+01'17") | 424 / 10421 |
2月累積里程 :
222.21 km 
百變ㄚ拖 37紫 累積 :
784.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 07'16" | 00:14'29" |
| 3 | 06'04" | 00:20'33" |
| 4 | 05'20" | 00:25'53" |
| 5 | 05'24" | 00:31'17" |
| 6 | 05'12" | 00:36'29" |
| 7 | 05'04" | 00:41'33" |
| 8 | 04'48" | 00:46'21" |
| 9 | 04'36" | 00:50'57" |
| 10 | 07'49" | 00:58'46" |
| 10.4 | 06'19" | 01:01'26" |
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