6.5 km | 00:41:18 | 06:22/km日期: 2015-02-12 18:00 - 地點: 鹿港鎮立運動場 - 卡路里: 558 Cal - 溫度: 19°C - 濕度: 27%
Pace: 06'41" / 06'49" / 06'46" / 06'48" / 06'20" / 05'46" / 04'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'54") | 426 / 426 |
2 | | 06'46" (+01'12") | 455 / 881 |
3 | | 06'49" (+01'15") | 452 / 1334 |
4 | | 06'52" (+01'18") | 448 / 1782 |
5 | | 06'47" (+01'13") | 448 / 2231 |
6 | | 06'44" (+01'10") | 451 / 2683 |
7 | | 06'40" (+01'06") | 452 / 3135 |
8 | | 06'58" (+01'24") | 456 / 3591 |
9 | | 06'37" (+01'03") | 454 / 4046 |
10 | | 06'20" (+00'46") | 456 / 4503 |
11 | | 06'23" (+00'49") | 460 / 4964 |
12 | | 05'56" (+00'22") | 463 / 5427 |
13 | | 05'36" (+00'02") | 463 / 5891 |
14 | | 05'34" | 460 / 6352 |
15 | | 06'05" (+00'31") | 32 / 6385 |
2月累積里程 :
148.71 km asics GEL-EQUATION7 累積 :
892.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'49" | 00:13'30" |
3 | 06'46" | 00:20'16" |
4 | 06'48" | 00:27'04" |
5 | 06'20" | 00:33'24" |
6 | 05'46" | 00:39'10" |
6.5 | 04'27" | 00:41'18" |