14.0 km | 01:00:57 | 04:20/km日期: 2015-02-11 18:06 - 卡路里: 883 Cal - 溫度: 18°C - 濕度: 77%
Pace: 04'46" / 04'23" / 04'19" / 04'19" / 04'19" / 04'15" / 04'18" / 04'19" / 04'15" / 04'15" / 04'19" / 04'19" / 04'27" / 04'19" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" (+00'31") | 1000 / 1000 |
| 2 | | 04'22" (+00'08") | 1000 / 2000 |
| 3 | | 04'19" (+00'05") | 1000 / 3000 |
| 4 | | 04'19" (+00'05") | 1000 / 4000 |
| 5 | | 04'19" (+00'05") | 1000 / 5000 |
| 6 | | 04'14" | 1000 / 6000 |
| 7 | | 04'18" (+00'04") | 1000 / 7000 |
| 8 | | 04'18" (+00'04") | 1000 / 8000 |
| 9 | | 04'14" | 1000 / 9000 |
| 10 | | 04'15" (+00'01") | 1000 / 10000 |
| 11 | | 04'18" (+00'04") | 1000 / 11000 |
| 12 | | 04'19" (+00'05") | 1000 / 12000 |
| 13 | | 04'26" (+00'12") | 1000 / 13000 |
| 14 | | 04'19" (+00'05") | 1000 / 14000 |
| 15 | | 04'29" (+00'15") | 18 / 14018 |
2月累積里程 : 210.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'23" | 00:09'09" |
| 3 | 04'19" | 00:13'28" |
| 4 | 04'19" | 00:17'47" |
| 5 | 04'19" | 00:22'06" |
| 6 | 04'15" | 00:26'21" |
| 7 | 04'18" | 00:30'39" |
| 8 | 04'19" | 00:34'58" |
| 9 | 04'15" | 00:39'13" |
| 10 | 04'15" | 00:43'28" |
| 11 | 04'19" | 00:47'47" |
| 12 | 04'19" | 00:52'06" |
| 13 | 04'27" | 00:56'33" |
| 14 | 04'19" | 01:00'52" |
| 14.0 | 04'26" | 01:00'57" |
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