全馬 | 03:27:09 | 04:54/km | 第26馬官方成績 |
日期 | 2015-02-01 |
成績 | 03:27:09 |
總名次 | 2547 / 2803 |
分組名次 | - / - |
平均速度 | 04:54/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:22'40" | 00:45'25" |
| 00:22'45" (+00'05") |
| 00:22'45" (+00'05") | 00:46'25" (+01'00") |
| 00:23'40" (+01'00") |
| 00:24'00" (+01'20") | 00:48'35" (+03'10") |
| 00:24'35" (+01'55") |
| 00:25'55" (+03'15") | 00:53'00" (+07'35") |
| 00:27'05" (+04'25") |
|
日期: 2015-02-01 08:00 - 卡路里: 2848 Cal
第一次參加這麼高規格的賽事, 沿途要好集中比賽, 最後都安然無恙於指定時間完成比賽
Official Result:
5K 0:23:23
10K 0:46:24
15K 1:09:21
20K 1:33:09
HM 1:38:25
25K 1:57:16
30K 2:21:57
35K 2:48:02
40K 3:15:15
Finish 3:27:09
賽後評分: 一個屬於競逐型的比賽, 絕大部份跑手為爭取造好時間而來
給 5 星 2月累積里程 : 84.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'45" | 00:04'45" |
2 | 04'30" | 00:09'15" |
3 | 04'30" | 00:13'45" |
4 | 04'30" | 00:18'15" |
5 | 04'25" | 00:22'40" |
6 | 04'30" | 00:27'10" |
7 | 04'35" | 00:31'45" |
8 | 04'35" | 00:36'20" |
9 | 04'35" | 00:40'55" |
10 | 04'30" | 00:45'25" |
11 | 04'35" | 00:50'00" |
12 | 04'35" | 00:54'35" |
13 | 04'30" | 00:59'05" |
14 | 04'35" | 01:03'40" |
15 | 04'30" | 01:08'10" |
16 | 04'40" | 01:12'50" |
17 | 04'40" | 01:17'30" |
18 | 04'40" | 01:22'10" |
19 | 04'40" | 01:26'50" |
20 | 05'00" | 01:31'50" |
21 | 04'50" | 01:36'40" |
22 | 04'45" | 01:41'25" |
23 | 04'45" | 01:46'10" |
24 | 05'00" | 01:51'10" |
25 | 04'40" | 01:55'50" |
26 | 04'45" | 02:00'35" |
27 | 04'55" | 02:05'30" |
28 | 05'00" | 02:10'30" |
29 | 04'55" | 02:15'25" |
30 | 05'00" | 02:20'25" |
31 | 05'10" | 02:25'35" |
32 | 05'00" | 02:30'35" |
33 | 05'05" | 02:35'40" |
34 | 05'25" | 02:41'05" |
35 | 05'15" | 02:46'20" |
36 | 05'15" | 02:51'35" |
37 | 05'50" | 02:57'25" |
38 | 05'20" | 03:02'45" |
39 | 05'25" | 03:08'10" |
40 | 05'15" | 03:13'25" |
41 | 05'25" | 03:18'50" |
42 | 05'30" | 03:24'20" |
42.5 | 04'52" | 03:26'35" |