7.4 km | 00:50:37 | 06:48/km日期: 2021-04-14 07:17 - 卡路里: 545 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(10)
Pace: 07'24" / 07'33" / 06'09" / 06'07" / 05'59" / 06'15" / 06'54" / 09'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+01'32") | 1000 / 1000 |
| 2 | | 07'34" (+01'35") | 1000 / 2000 |
| 3 | | 06'08" (+00'09") | 1000 / 3000 |
| 4 | | 06'07" (+00'08") | 1000 / 4000 |
| 5 | | 05'59" | 1000 / 5000 |
| 6 | | 06'14" (+00'15") | 1000 / 6000 |
| 7 | | 06'54" (+00'55") | 1000 / 7000 |
| 8 | | 09'34" (+03'35") | 431 / 7431 |
4月累積里程 : 340.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'33" | 00:14'57" |
| 3 | 06'09" | 00:21'06" |
| 4 | 06'07" | 00:27'13" |
| 5 | 05'59" | 00:33'12" |
| 6 | 06'15" | 00:39'27" |
| 7 | 06'54" | 00:46'21" |
| 7.4 | 09'34" | 00:50'29" |
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