21.1 km | 02:13:30 | 06:19/km日期: 2015-02-08 06:00 - 總爬升: 185 m - 卡路里: 1141 Cal - 溫度: 15°C - 濕度: 70%
Pace: 09'47" / 06'07" / 06'04" / 06'27" / 06'25" / 06'40" / 06'21" / 05'55" / 06'15" / 07'04" / 05'55" / 06'16" / 05'44" / 05'42" / 06'36" / 05'43" / 05'45" / 05'53" / 06'08" / 06'27" / 05'29" / 07'26" /
2月累積里程 : 63.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'47" | 00:09'47" |
2 | 06'07" | 00:15'54" |
3 | 06'04" | 00:21'58" |
4 | 06'27" | 00:28'25" |
5 | 06'25" | 00:34'50" |
6 | 06'40" | 00:41'30" |
7 | 06'21" | 00:47'51" |
8 | 05'55" | 00:53'46" |
9 | 06'15" | 01:00'01" |
10 | 07'04" | 01:07'05" |
11 | 05'55" | 01:13'00" |
12 | 06'16" | 01:19'16" |
13 | 05'44" | 01:25'00" |
14 | 05'42" | 01:30'42" |
15 | 06'36" | 01:37'18" |
16 | 05'43" | 01:43'01" |
17 | 05'45" | 01:48'46" |
18 | 05'53" | 01:54'39" |
19 | 06'08" | 02:00'47" |
20 | 06'27" | 02:07'14" |
21 | 05'29" | 02:12'43" |
21.1 | 07'31" | 02:13'41" |