12.1 km | 01:08:13 | 05:37/km日期: 2015-02-07 08:03 - 卡路里: 764 Cal - 溫度: 13°C - 濕度: 72%
Pace: 05'53" / 05'57" / 05'49" / 05'55" / 05'42" / 05'37" / 05'50" / 05'36" / 05'21" / 05'20" / 05'21" / 05'14" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'39") | 1000 / 1000 |
| 2 | | 05'56" (+00'42") | 1000 / 2000 |
| 3 | | 05'49" (+00'35") | 1000 / 3000 |
| 4 | | 05'54" (+00'40") | 1000 / 4000 |
| 5 | | 05'41" (+00'27") | 1000 / 5000 |
| 6 | | 05'37" (+00'23") | 1000 / 6000 |
| 7 | | 05'49" (+00'35") | 1000 / 7000 |
| 8 | | 05'35" (+00'21") | 1000 / 8000 |
| 9 | | 05'21" (+00'07") | 1000 / 9000 |
| 10 | | 05'20" (+00'06") | 1000 / 10000 |
| 11 | | 05'20" (+00'06") | 1000 / 11000 |
| 12 | | 05'14" | 1000 / 12000 |
| 13 | | 04'52" | 131 / 12131 |
2月累積里程 :
373.55 km 
Mizuno wave spacer dyna 累積 :
1318.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'57" | 00:11'50" |
| 3 | 05'49" | 00:17'39" |
| 4 | 05'55" | 00:23'34" |
| 5 | 05'42" | 00:29'16" |
| 6 | 05'37" | 00:34'53" |
| 7 | 05'50" | 00:40'43" |
| 8 | 05'36" | 00:46'19" |
| 9 | 05'21" | 00:51'40" |
| 10 | 05'20" | 00:57'00" |
| 11 | 05'21" | 01:02'21" |
| 12 | 05'14" | 01:07'35" |
| 12.1 | 04'50" | 01:08'13" |
展開計圈分析
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