| 丹大馬,實在很難跑,一路上上下下的,最近訓練不足,21K C後就沒力了,只好上坡用走的。
過橋時看著濁水溪蠻開闊的,峽谷的風景要21K之後再往裡面跑比較漂亮。
完賽獎牌非常別緻,有特色,很讚。 賽前宣言: 今年生病沒跑,希望明年可以成行 2月累積里程 : 182.95 km ASICS TARTHERZEAL 2 - wide 累積 : 1625.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'50" | 00:04'50" | 2 | 05'38" | 00:10'28" | 3 | 04'38" | 00:15'06" | 4 | 04'42" | 00:19'48" | 5 | 05'22" | 00:25'10" | 6 | 05'05" | 00:30'15" | 7 | 05'30" | 00:35'45" | 8 | 06'17" | 00:42'02" | 9 | 05'27" | 00:47'29" | 10 | 04'39" | 00:52'08" | 11 | 05'16" | 00:57'24" | 12 | 05'02" | 01:02'26" | 13 | 05'01" | 01:07'27" | 14 | 05'18" | 01:12'45" | 15 | 05'07" | 01:17'52" | 16 | 05'17" | 01:23'09" | 17 | 05'49" | 01:28'58" | 18 | 06'45" | 01:35'43" | 19 | 06'41" | 01:42'24" | 20 | 07'18" | 01:49'42" | 21 | 04'57" | 01:54'39" | 22 | 04'59" | 01:59'38" | 23 | 08'30" | 02:08'08" | 24 | 09'25" | 02:17'33" | 25 | 06'15" | 02:23'48" | 26 | 06'01" | 02:29'49" | 27 | 04'59" | 02:34'48" | 28 | 05'15" | 02:40'03" | 29 | 06'02" | 02:46'05" | 30 | 05'35" | 02:51'40" | 31 | 08'34" | 03:00'14" | 32 | 09'09" | 03:09'23" | 33 | 06'35" | 03:15'58" | 34 | 05'25" | 03:21'23" | 35 | 04'58" | 03:26'21" | 36 | 07'09" | 03:33'30" | 37 | 09'36" | 03:43'06" | 38 | 08'05" | 03:51'11" | 39 | 05'06" | 03:56'17" | 40 | 05'00" | 04:01'17" | 41 | 05'49" | 04:07'06" | 42 | 05'30" | 04:12'36" | 43 | 05'31" | 04:18'07" | 43.9 | 05'29" | 04:22'56" |
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