19.0 km | 01:39:40 | 05:14/km日期: 2015-02-07 15:36 - 總爬升: 143 m - 卡路里: 1176 Cal - 溫度: 17°C - 濕度: 82%
Pace: 05'43" / 05'24" / 05'03" / 04'53" / 04'40" / 04'59" / 04'52" / 05'19" / 05'35" / 05'05" / 05'13" / 05'16" / 05'31" / 05'48" / 05'01" / 05'12" / 05'11" / 05'22" / 05'30" / 03'20" /
2月累積里程 :
19.01 km ![](images/shoe.png)
ASICS 亞瑟士 SORTIE JAPANTENKA LV3 累積 :
803.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'24" | 00:11'07" |
3 | 05'03" | 00:16'10" |
4 | 04'53" | 00:21'03" |
5 | 04'40" | 00:25'43" |
6 | 04'59" | 00:30'42" |
7 | 04'52" | 00:35'34" |
8 | 05'19" | 00:40'53" |
9 | 05'35" | 00:46'28" |
10 | 05'05" | 00:51'33" |
11 | 05'13" | 00:56'46" |
12 | 05'16" | 01:02'02" |
13 | 05'31" | 01:07'33" |
14 | 05'48" | 01:13'21" |
15 | 05'01" | 01:18'22" |
16 | 05'12" | 01:23'34" |
17 | 05'11" | 01:28'45" |
18 | 05'22" | 01:34'07" |
19 | 05'30" | 01:39'37" |
19.0 | 02'25" | 01:39'39" |