21.8 km | 03:05:56 | 08:31/km日期: 2021-04-04 09:37 - 卡路里: 1642 Cal - 溫度: 20°C - 濕度: 93% - PM2.5: 良好(34)
Pace: 08'50" / 07'38" / 07'43" / 07'29" / 08'53" / 07'42" / 07'53" / 08'03" / 07'55" / 07'41" / 10'17" / 10'46" / 07'36" / 07'40" / 08'40" / 07'51" / 10'06" / 08'06" / 08'05" / 08'36" / 08'11" / 12'22" /
4月累積里程 :
172.70 km ![](images/shoe.png)
好市多MERRELL涼鞋 累積 :
3755.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'50" | 00:08'50" |
2 | 07'38" | 00:16'28" |
3 | 07'43" | 00:24'11" |
4 | 07'29" | 00:31'40" |
5 | 08'53" | 00:40'33" |
6 | 07'42" | 00:48'15" |
7 | 07'53" | 00:56'08" |
8 | 08'03" | 01:04'11" |
9 | 07'55" | 01:12'06" |
10 | 07'41" | 01:19'47" |
11 | 10'17" | 01:30'04" |
12 | 10'46" | 01:40'50" |
13 | 07'36" | 01:48'26" |
14 | 07'40" | 01:56'06" |
15 | 08'40" | 02:04'46" |
16 | 07'51" | 02:12'37" |
17 | 10'06" | 02:22'43" |
18 | 08'06" | 02:30'49" |
19 | 08'05" | 02:38'54" |
20 | 08'36" | 02:47'30" |
21 | 08'11" | 02:55'41" |
21.8 | 12'25" | 03:05'57" |