9.0 km | 01:16:09 | 08:27/km日期: 2015-02-02 19:48 - 總爬升: 128 m - 卡路里: 446 Cal - 溫度: 18°C - 濕度: 73%
Pace: 07'52" / 06'10" / 08'08" / 07'02" / 08'31" / 08'15" / 07'51" / 07'24" / 08'43" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'03" (+07'54") | 1000 / 1000 |
| 2 | | 06'09" | 1000 / 2000 |
| 3 | | 08'08" (+01'59") | 1000 / 3000 |
| 4 | | 07'01" (+00'52") | 1000 / 4000 |
| 5 | | 08'30" (+02'21") | 1000 / 5000 |
| 6 | | 08'14" (+02'05") | 1000 / 6000 |
| 7 | | 07'51" (+01'42") | 1000 / 7000 |
| 8 | | 07'24" (+01'15") | 1000 / 8000 |
| 9 | | 08'40" (+02'31") | 1000 / 9000 |
| 10 | | 08'33" (+02'24") | 8 / 9008 |
2月累積里程 :
91.28 km 
MIZUNO Wave Sayonara 累積 :
536.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 06'10" | 00:14'02" |
| 3 | 08'08" | 00:22'10" |
| 4 | 07'02" | 00:29'12" |
| 5 | 08'31" | 00:37'43" |
| 6 | 08'15" | 00:45'58" |
| 7 | 07'51" | 00:53'49" |
| 8 | 07'24" | 01:01'13" |
| 9 | 08'43" | 01:09'56" |
| 9.0 | 09'53" | 01:10'01" |
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