15.2 km | 01:52:27 | 07:25/km日期: 2015-02-01 08:36 - 卡路里: 586 Cal - 溫度: 14°C - 濕度: 73%
Pace: 09'02" / 07'28" / 12'09" / 06'52" / 06'53" / 07'15" / 07'03" / 09'40" / 07'17" / 07'21" / 06'14" / 08'20" / 06'44" / 07'22" / 08'49" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'01" (+02'48") | 1000 / 1000 |
| 2 | | 07'28" (+01'15") | 1000 / 2000 |
| 3 | | 07'31" (+01'18") | 1000 / 3000 |
| 4 | | 06'52" (+00'39") | 1000 / 4000 |
| 5 | | 06'53" (+00'40") | 1000 / 5000 |
| 6 | | 07'14" (+01'01") | 1000 / 6000 |
| 7 | | 07'02" (+00'49") | 1000 / 7000 |
| 8 | | 07'10" (+00'57") | 1000 / 8000 |
| 9 | | 07'16" (+01'03") | 1000 / 9000 |
| 10 | | 07'21" (+01'08") | 1000 / 10000 |
| 11 | | 06'13" | 1000 / 11000 |
| 12 | | 08'19" (+02'06") | 1000 / 12000 |
| 13 | | 06'43" (+00'30") | 1000 / 13000 |
| 14 | | 07'21" (+01'08") | 1000 / 14000 |
| 15 | | 08'49" (+02'36") | 1000 / 15000 |
| 16 | | 07'12" (+00'59") | 151 / 15151 |
2月累積里程 : 147.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'02" | 00:09'02" |
| 2 | 07'28" | 00:16'30" |
| 3 | 12'09" | 00:28'39" |
| 4 | 06'52" | 00:35'31" |
| 5 | 06'53" | 00:42'24" |
| 6 | 07'15" | 00:49'39" |
| 7 | 07'03" | 00:56'42" |
| 8 | 09'40" | 01:06'22" |
| 9 | 07'17" | 01:13'39" |
| 10 | 07'21" | 01:21'00" |
| 11 | 06'14" | 01:27'14" |
| 12 | 08'20" | 01:35'34" |
| 13 | 06'44" | 01:42'18" |
| 14 | 07'22" | 01:49'40" |
| 15 | 08'49" | 01:58'29" |
| 15.2 | 07'10" | 01:59'34" |
留言 
展開計圈分析
