11.0 km | 01:16:55 | 06:59/km日期: 2015-01-30 07:58 - 卡路里: 426 Cal - 溫度: 17°C - 濕度: 72%
Pace: 07'24" / 07'08" / 07'01" / 06'58" / 06'57" / 07'02" / 06'50" / 06'53" / 06'52" / 06'58" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+00'35") | 1000 / 1000 |
| 2 | | 07'07" (+00'18") | 1000 / 2000 |
| 3 | | 07'01" (+00'12") | 1000 / 3000 |
| 4 | | 06'57" (+00'08") | 1000 / 4000 |
| 5 | | 06'57" (+00'08") | 1000 / 5000 |
| 6 | | 07'01" (+00'12") | 1000 / 6000 |
| 7 | | 06'49" | 1000 / 7000 |
| 8 | | 06'53" (+00'04") | 1000 / 8000 |
| 9 | | 06'52" (+00'03") | 1000 / 9000 |
| 10 | | 06'58" (+00'09") | 1000 / 10000 |
| 11 | | 06'53" (+00'04") | 995 / 10995 |
1月累積里程 :
65.67 km 
MIZUNO 累積 :
982.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'08" | 00:14'32" |
| 3 | 07'01" | 00:21'33" |
| 4 | 06'58" | 00:28'31" |
| 5 | 06'57" | 00:35'28" |
| 6 | 07'02" | 00:42'30" |
| 7 | 06'50" | 00:49'20" |
| 8 | 06'53" | 00:56'13" |
| 9 | 06'52" | 01:03'05" |
| 10 | 06'58" | 01:10'03" |
| 11.0 | 06'54" | 01:16'56" |
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