21.1 km | 02:58:48 | 08:29/km日期: 2015-02-01 08:15 - 地點: 馬鞍山 - 天氣: 天陰 - 卡路里: 1564 Cal - 溫度: 13°C - 濕度: 91%
Pace: 06'16" / 06'40" / 07'00" / 07'40" / 08'32" / 07'32" / 07'08" / 07'52" / 07'44" / 07'40" / 07'44" / 09'56" / 08'20" / 09'04" / 09'40" / 09'40" / 09'56" / 10'04" / 11'20" / 10'12" / 08'24" / 06'53" /
2月累積里程 : 21.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'40" | 00:12'56" |
3 | 07'00" | 00:19'56" |
4 | 07'40" | 00:27'36" |
5 | 08'32" | 00:36'08" |
6 | 07'32" | 00:43'40" |
7 | 07'08" | 00:50'48" |
8 | 07'52" | 00:58'40" |
9 | 07'44" | 01:06'24" |
10 | 07'40" | 01:14'04" |
11 | 07'44" | 01:21'48" |
12 | 09'56" | 01:31'44" |
13 | 08'20" | 01:40'04" |
14 | 09'04" | 01:49'08" |
15 | 09'40" | 01:58'48" |
16 | 09'40" | 02:08'28" |
17 | 09'56" | 02:18'24" |
18 | 10'04" | 02:28'28" |
19 | 11'20" | 02:39'48" |
20 | 10'12" | 02:50'00" |
21 | 08'24" | 02:58'24" |
21.1 | 06'48" | 02:58'48" |