|  全馬 | 05:09:43 | 07:20/km | 第25馬| 官方成績 | | 日期 | 2021-03-28 | | 成績 | 05:09:43 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:20/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'05" | 00:56'32" | | 00:28'27" (+00'22") | | 00:30'27" (+02'22") | 01:03'21" (+06'49") | | 00:32'54" (+04'49") | | 00:35'56" (+07'51") | 01:18'31" (+21'59") | | 00:42'35" (+14'30") | | 00:42'23" (+14'18") | 01:27'50" (+31'18") | | 00:45'27" (+17'22") | |
日期: 2021-03-28 06:20 - 總爬升: 138 m - 平均心率: 145 - 卡路里: 2977 Cal - 平均步頻: 148 - 溫度: 19°C - 濕度: 96% - PM2.5: 良好(34) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'06" (+00'41") | 1000 / 1000 | | 2 | | 05'26" (+00'01") | 1000 / 2000 | | 3 | | 05'39" (+00'14") | 1000 / 3000 | | 4 | | 05'26" (+00'01") | 1000 / 4000 | | 5 | | 05'25" | 1000 / 5000 |
| 6 | | 05'34" (+00'09") | 1000 / 6000 | | 7 | | 05'43" (+00'18") | 1000 / 7000 | | 8 | | 05'37" (+00'12") | 1000 / 8000 | | 9 | | 05'29" (+00'04") | 1000 / 9000 | | 10 | | 06'01" (+00'36") | 1000 / 10000 | | 11 | | 06'24" (+00'59") | 1000 / 11000 | | 12 | | 05'42" (+00'17") | 1000 / 12000 | | 13 | | 06'09" (+00'44") | 1000 / 13000 | | 14 | | 05'37" (+00'12") | 1000 / 14000 | | 15 | | 06'33" (+01'08") | 1000 / 15000 | | 16 | | 05'51" (+00'26") | 1000 / 16000 | | 17 | | 06'09" (+00'44") | 1000 / 17000 | | 18 | | 07'19" (+01'54") | 1000 / 18000 | | 19 | | 06'19" (+00'54") | 1000 / 19000 | | 20 | | 07'13" (+01'48") | 1000 / 20000 | | 21 | | 06'01" (+00'36") | 1000 / 21000 | | 22 | | 07'51" (+02'26") | 1000 / 22000 | | 23 | | 06'41" (+01'16") | 1000 / 23000 | | 24 | | 07'49" (+02'24") | 1000 / 24000 | | 25 | | 07'32" (+02'07") | 1000 / 25000 | | 26 | | 07'44" (+02'19") | 1000 / 26000 | | 27 | | 08'09" (+02'44") | 1000 / 27000 | | 28 | | 09'09" (+03'44") | 1000 / 28000 | | 29 | | 07'30" (+02'05") | 1000 / 29000 | | 30 | | 10'00" (+04'35") | 1000 / 30000 | | 31 | | 07'20" (+01'55") | 1000 / 31000 | | 32 | | 10'35" (+05'10") | 1000 / 32000 | | 33 | | 07'33" (+02'08") | 1000 / 33000 | | 34 | | 08'37" (+03'12") | 1000 / 34000 | | 35 | | 08'15" (+02'50") | 1000 / 35000 | | 36 | | 09'01" (+03'36") | 1000 / 36000 | | 37 | | 08'29" (+03'04") | 1000 / 37000 | | 38 | | 09'08" (+03'43") | 1000 / 38000 | | 39 | | 10'22" (+04'57") | 1000 / 39000 | | 40 | | 08'24" (+02'59") | 1000 / 40000 | | 41 | | 11'07" (+05'42") | 1000 / 41000 | | 42 | | 08'37" (+03'12") | 1000 / 42000 | | 43 | | 05'17" | 706 / 42706 |
 新北市李旭生  賽前宣言: 加油！！ 賽後評分: 補給還是一樣很陽春 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 112~136 | 65~79% | | 2:M馬拉松配速區 | 136~153 | 79~89% | | 3:T乳酸耐力區 | 153~159 | 89~92% | | 4:A無氧耐力區 | 159~168 | 92~97.5% | | 5:I最大耗氧區 | 168~173 | 97.5~100% | | 最大心率為173 點此去設定最大心率 |
3月累積里程 : 141.59 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'08" | 00:06'08" | | 2 | 05'26" | 00:11'34" | | 3 | 05'39" | 00:17'13" | | 4 | 05'26" | 00:22'39" | | 5 | 05'26" | 00:28'05" | | 6 | 05'35" | 00:33'40" | | 7 | 05'44" | 00:39'24" | | 8 | 05'37" | 00:45'01" | | 9 | 05'30" | 00:50'31" | | 10 | 06'01" | 00:56'32" | | 11 | 06'25" | 01:02'57" | | 12 | 05'41" | 01:08'38" | | 13 | 06'10" | 01:14'48" | | 14 | 05'37" | 01:20'25" | | 15 | 06'34" | 01:26'59" | | 16 | 05'51" | 01:32'50" | | 17 | 06'10" | 01:39'00" | | 18 | 07'20" | 01:46'20" | | 19 | 06'19" | 01:52'39" | | 20 | 07'14" | 01:59'53" | | 21 | 06'01" | 02:05'54" | | 22 | 07'52" | 02:13'46" | | 23 | 06'41" | 02:20'27" | | 24 | 07'50" | 02:28'17" | | 25 | 07'32" | 02:35'49" | | 26 | 07'45" | 02:43'34" | | 27 | 08'10" | 02:51'44" | | 28 | 09'09" | 03:00'53" | | 29 | 07'30" | 03:08'23" | | 30 | 10'01" | 03:18'24" | | 31 | 07'21" | 03:25'45" | | 32 | 10'36" | 03:36'21" | | 33 | 07'33" | 03:43'54" | | 34 | 08'38" | 03:52'32" | | 35 | 08'15" | 04:00'47" | | 36 | 09'02" | 04:09'49" | | 37 | 08'29" | 04:18'18" | | 38 | 09'09" | 04:27'27" | | 39 | 10'22" | 04:37'49" | | 40 | 08'25" | 04:46'14" | | 41 | 11'08" | 04:57'22" | | 42 | 08'38" | 05:06'00" | | 42.7 | 05'17" | 05:09'44" |
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