6.0 km | 00:38:11 | 06:21/km日期: 2021-03-21 18:31 - 卡路里: 471 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 74% - PM2.5: 普通(41)
Pace: 06'18" / 06'26" / 06'31" / 06'22" / 06'18" / 06'14" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'05") | 1000 / 1000 |
2 | | 06'26" (+00'13") | 1000 / 2000 |
3 | | 06'30" (+00'17") | 1000 / 3000 |
4 | | 06'22" (+00'09") | 1000 / 4000 |
5 | | 06'18" (+00'05") | 1000 / 5000 |
6 | | 06'13" | 1000 / 6000 |
7 | | 05'51" | 6 / 6006 |
3月累積里程 :
214.00 km ![](images/shoe.png)
母子鱷魚 跟上來勁速跑鞋黑 累積 :
1043.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'26" | 00:12'44" |
3 | 06'31" | 00:19'15" |
4 | 06'22" | 00:25'37" |
5 | 06'18" | 00:31'55" |
6 | 06'14" | 00:38'09" |
6.0 | 05'26" | 00:38'11" |