21.8 km | 02:33:50 | 07:02/km日期: 2015-01-19 18:59 - 總爬升: 307 m - 卡路里: 1297 Cal - 溫度: 19°C - 濕度: 45%
Pace: 07'49" / 05'19" / 06'28" / 04'50" / 07'23" / 05'41" / 05'12" / 09'13" / 07'34" / 06'18" / 06'33" / 07'48" / 05'55" / 05'19" / 05'19" / 14'08" / 07'38" / 06'35" / 06'37" / 07'20" / 06'12" / 10'20" /
1月累積里程 :
205.16 km ![](images/shoe.png)
MIZUNO WAVE Rider 16 累積 :
1887.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'49" | 00:07'49" |
2 | 05'19" | 00:13'08" |
3 | 06'28" | 00:19'36" |
4 | 04'50" | 00:24'26" |
5 | 07'23" | 00:31'49" |
6 | 05'41" | 00:37'30" |
7 | 05'12" | 00:42'42" |
8 | 09'13" | 00:51'55" |
9 | 07'34" | 00:59'29" |
10 | 06'18" | 01:05'47" |
11 | 06'33" | 01:12'20" |
12 | 07'48" | 01:20'08" |
13 | 05'55" | 01:26'03" |
14 | 05'19" | 01:31'22" |
15 | 05'19" | 01:36'41" |
16 | 14'08" | 01:50'49" |
17 | 07'38" | 01:58'27" |
18 | 06'35" | 02:05'02" |
19 | 06'37" | 02:11'39" |
20 | 07'20" | 02:18'59" |
21 | 06'12" | 02:25'11" |
21.8 | 10'20" | 02:33'50" |