16.2 km | 12:32:05 | 46:24/km日期: 2021-02-28 04:25 - 總爬升: 954 m - 平均心率: 105 - 卡路里: 919 Cal - 溫度: 19°C - 濕度: 95% - PM2.5: 良好(10)
Pace: 30'00" / 66'47" / 56'24" / 49'27" / 56'13" / 31'04" / 55'12" / 51'19" / 88'57" / 31'36" / 39'53" / 68'20" / 50'46" / 25'38" / 20'32" / 23'21" / 31'53" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 46.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 30'00" | 00:30'00" |
| 2 | 66'47" | 01:36'47" |
| 3 | 56'24" | 02:33'11" |
| 4 | 49'27" | 03:22'38" |
| 5 | 56'13" | 04:18'51" |
| 6 | 31'04" | 04:49'55" |
| 7 | 55'12" | 05:45'07" |
| 8 | 51'19" | 06:36'26" |
| 9 | 88'57" | 08:05'23" |
| 10 | 31'36" | 08:36'59" |
| 11 | 39'53" | 09:16'52" |
| 12 | 68'20" | 10:25'12" |
| 13 | 50'46" | 11:15'58" |
| 14 | 25'38" | 11:41'36" |
| 15 | 20'32" | 12:02'08" |
| 16 | 23'21" | 12:25'29" |
| 16.2 | 31'49" | 12:32'05" |
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