| 全馬 | 04:21:50 | 06:12/km | 第89馬官方成績 | 日期 | 2015-01-18 | 成績 | 04:21:50 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:12/km |
郭文全 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'52" (+02'00") | 01:00'20" (+11'16") | | 00:35'28" (+12'36") | | 00:38'12" (+15'20") | 01:27'40" (+38'36") | | 00:49'28" (+26'36") | | 00:32'56" (+10'04") | 00:57'28" (+08'24") | | 00:24'32" (+01'40") | | 00:22'52" | 00:49'04" | | 00:26'12" (+03'20") | |
日期: 2015-01-18 07:00 - 總爬升: 1114 m - 卡路里: 2392 Cal - 溫度: 12°C - 濕度: 70% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 04'45" (+00'29") | 1002 / 1002 | 2 | | 04'53" (+00'37") | 1006 / 2008 | 3 | | 04'49" (+00'33") | 998 / 3006 | 4 | | 04'54" (+00'38") | 1006 / 4012 | 5 | | 05'20" (+01'04") | 995 / 5007 |
6 | | 05'38" (+01'22") | 1000 / 6007 | 7 | | 05'58" (+01'42") | 1000 / 7008 | 8 | | 06'33" (+02'17") | 990 / 7998 | 9 | | 10'06" (+05'50") | 1002 / 9001 | 10 | | 06'51" (+02'35") | 1000 / 10001 | 11 | | 08'35" (+04'19") | 999 / 11000 | 12 | | 06'55" (+02'39") | 1004 / 12005 | 13 | | 07'05" (+02'49") | 995 / 13000 | 14 | | 06'38" (+02'22") | 1002 / 14002 | 15 | | 08'30" (+04'14") | 1000 / 15003 | 16 | | 10'40" (+06'24") | 999 / 16002 | 17 | | 08'07" (+03'51") | 999 / 17001 | 18 | | 09'51" (+05'35") | 1000 / 18002 | 19 | | 10'03" (+05'47") | 995 / 18997 | 20 | | 10'33" (+06'17") | 1000 / 19998 | 21 | | 12'39" (+08'23") | 1000 / 20998 | 22 | | 05'05" (+00'49") | 1004 / 22003 | 23 | | 04'29" (+00'13") | 991 / 22994 | 24 | | 04'30" (+00'14") | 1006 / 24000 | 25 | | 05'27" (+01'11") | 997 / 24997 | 26 | | 04'36" (+00'20") | 1000 / 25997 | 27 | | 05'04" (+00'48") | 1002 / 26999 | 28 | | 04'57" (+00'41") | 996 / 27995 | 29 | | 05'04" (+00'48") | 998 / 28993 | 30 | | 04'35" (+00'19") | 996 / 29989 | 31 | | 04'35" (+00'19") | 1000 / 30990 | 32 | | 04'42" (+00'26") | 1010 / 32000 | 33 | | 04'16" | 996 / 32996 | 34 | | 04'34" (+00'18") | 1006 / 34003 | 35 | | 04'22" (+00'06") | 987 / 34990 | 36 | | 05'20" (+01'04") | 1002 / 35992 | 37 | | 04'55" (+00'39") | 1002 / 36994 | 38 | | 05'17" (+01'01") | 996 / 37990 | 39 | | 05'18" (+01'02") | 1002 / 38992 | 40 | | 05'01" (+00'45") | 1004 / 39996 | 41 | | 05'35" (+01'19") | 999 / 40995 | 42 | | 05'18" (+01'02") | 226 / 41221 |
台南郭文全 前半程還是肚子不舒服,補給站東西不敢亂吃,只敢吃蔬菜餅乾,當登山健行,到折返點用了240完蛋了!管他的吃東西喝湯,看辣妹表演。接下來是下坡當今天是來跑半馬的,拔腿狂奔,追全利,結果沒追到,進終點看全利坐在椅子上納涼,全利你跑得很賣力喔!最後421收場。
賽前宣言: 鎮西堡前的lsd 1月累積里程 : 343.41 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'36" | 00:04'36" | 2 | 04'56" | 00:09'32" | 3 | 05'00" | 00:14'32" | 4 | 04'56" | 00:19'28" | 5 | 05'24" | 00:24'52" | 6 | 05'44" | 00:30'36" | 7 | 06'00" | 00:36'36" | 8 | 06'28" | 00:43'04" | 9 | 10'20" | 00:53'24" | 10 | 06'56" | 01:00'20" | 11 | 08'44" | 01:09'04" | 12 | 07'04" | 01:16'08" | 13 | 07'00" | 01:23'08" | 14 | 06'48" | 01:29'56" | 15 | 08'36" | 01:38'32" | 16 | 10'48" | 01:49'20" | 17 | 08'04" | 01:57'24" | 18 | 09'52" | 02:07'16" | 19 | 10'12" | 02:17'28" | 20 | 10'32" | 02:28'00" | 21 | 10'08" | 02:38'08" | 22 | 08'04" | 02:46'12" | 23 | 04'36" | 02:50'48" | 24 | 04'32" | 02:55'20" | 25 | 05'36" | 03:00'56" | 26 | 04'36" | 03:05'32" | 27 | 05'12" | 03:10'44" | 28 | 04'56" | 03:15'40" | 29 | 05'08" | 03:20'48" | 30 | 04'40" | 03:25'28" | 31 | 04'36" | 03:30'04" | 32 | 04'52" | 03:34'56" | 33 | 04'20" | 03:39'16" | 34 | 04'40" | 03:43'56" | 35 | 04'24" | 03:48'20" | 36 | 05'20" | 03:53'40" | 37 | 05'00" | 03:58'40" | 38 | 05'20" | 04:04'00" | 39 | 05'24" | 04:09'24" | 40 | 05'08" | 04:14'32" | 41 | 05'32" | 04:20'04" | 41.2 | 07'50" | 04:21'48" |
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