| 首場百k,終於有完賽,好累喔!免於塞車能看到美美的櫻花 賽後評分: 辛苦一路上的志工 給 4 星 2月累積里程 : 277.83 km 母子鱷魚 蚱蜢鞋 累積 : 479.5 kmAndroid - asus ASUS_I01WD 上傳 | 3 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'11" | 00:07'11" | 2 | 07'09" | 00:14'20" | 3 | 07'02" | 00:21'22" | 4 | 07'02" | 00:28'24" | 5 | 06'41" | 00:35'05" | 6 | 06'47" | 00:41'52" | 7 | 07'23" | 00:49'15" | 8 | 06'24" | 00:55'39" | 9 | 06'30" | 01:02'09" | 10 | 06'45" | 01:08'54" | 11 | 07'25" | 01:16'19" | 12 | 06'40" | 01:22'59" | 13 | 07'02" | 01:30'01" | 14 | 07'19" | 01:37'20" | 15 | 08'27" | 01:45'47" | 16 | 08'32" | 01:54'19" | 17 | 08'52" | 02:03'11" | 18 | 09'13" | 02:12'24" | 19 | 10'15" | 02:22'39" | 20 | 12'36" | 02:35'15" | 21 | 08'08" | 02:43'23" | 22 | 06'25" | 02:49'48" | 23 | 08'46" | 02:58'34" | 24 | 08'19" | 03:06'53" | 25 | 05'59" | 03:12'52" | 26 | 10'40" | 03:23'32" | 27 | 05'19" | 03:28'51" | 28 | 06'05" | 03:34'56" | 29 | 08'52" | 03:43'48" | 30 | 09'03" | 03:52'51" | 31 | 08'57" | 04:01'48" | 32 | 07'34" | 04:09'22" | 33 | 06'43" | 04:16'05" | 34 | 09'05" | 04:25'10" | 35 | 13'39" | 04:38'49" | 36 | 08'44" | 04:47'33" | 37 | 08'59" | 04:56'32" | 38 | 08'04" | 05:04'36" | 39 | 10'57" | 05:15'33" | 40 | 09'39" | 05:25'12" | 41 | 10'55" | 05:36'07" | 42 | 11'12" | 05:47'19" | 43 | 10'46" | 05:58'05" | 44 | 13'25" | 06:11'30" | 45 | 15'09" | 06:26'39" | 46 | 07'08" | 06:33'47" | 47 | 06'16" | 06:40'03" | 48 | 07'24" | 06:47'27" | 49 | 09'01" | 06:56'28" | 50 | 09'53" | 07:06'21" | 51 | 15'54" | 07:22'15" | 52 | 09'42" | 07:31'57" | 53 | 07'23" | 07:39'20" | 54 | 08'54" | 07:48'14" | 55 | 10'35" | 07:58'49" | 56 | 06'41" | 08:05'30" | 57 | 07'49" | 08:13'19" | 58 | 05'50" | 08:19'09" | 59 | 06'02" | 08:25'11" | 60 | 05'39" | 08:30'50" | 61 | 05'57" | 08:36'47" | 62 | 12'41" | 08:49'28" | 63 | 06'40" | 08:56'08" | 64 | 06'20" | 09:02'28" | 65 | 06'39" | 09:09'07" | 66 | 08'19" | 09:17'26" | 67 | 06'24" | 09:23'50" | 68 | 08'23" | 09:32'13" | 69 | 06'54" | 09:39'07" | 70 | 06'45" | 09:45'52" | 71 | 08'54" | 09:54'46" | 72 | 06'26" | 10:01'12" | 73 | 10'44" | 10:11'56" | 74 | 11'46" | 10:23'42" | 75 | 10'19" | 10:34'01" | 76 | 12'22" | 10:46'23" | 77 | 06'38" | 10:53'01" | 78 | 05'35" | 10:58'36" | 79 | 06'42" | 11:05'18" | 80 | 06'21" | 11:11'39" | 81 | 06'33" | 11:18'12" | 82 | 06'22" | 11:24'34" | 83 | 05'34" | 11:30'08" | 84 | 06'33" | 11:36'41" | 85 | 05'25" | 11:42'06" | 86 | 09'23" | 11:51'29" | 87 | 05'41" | 11:57'10" | 88 | 06'07" | 12:03'17" | 89 | 07'08" | 12:10'25" | 90 | 06'37" | 12:17'02" | 91 | 07'32" | 12:24'34" | 92 | 09'00" | 12:33'34" | 93 | 08'32" | 12:42'06" | 94 | 08'18" | 12:50'24" | 95 | 07'51" | 12:58'15" | 96 | 10'27" | 13:08'42" | 97 | 08'19" | 13:17'01" | 98 | 07'27" | 13:24'28" | 99 | 07'49" | 13:32'17" | 100 | 08'00" | 13:40'17" | 100.2 | 10'54" | 13:42'01" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|