8.9 km | 00:52:21 | 05:54/km日期: 2021-02-23 18:12 - 平均心率: 152 - 卡路里: 558 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 59% - PM2.5: 良好(11)
Pace: 06'07" / 05'49" / 12'20" / 04'10" / 06'44" / 04'10" / 06'48" / 06'59" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+02'00") | 1000 / 1000 |
| 2 | | 05'48" (+01'41") | 1000 / 2000 |
| 3 | | 06'13" (+02'06") | 916 / 2916 |
| 4 | | 04'08" (+00'01") | 1000 / 3916 |
| 5 | | 04'12" (+00'05") | 613 / 4530 |
| 6 | | 36'32" (+32'25") | 80 / 4611 |
| 7 | | 04'07" | 1000 / 5611 |
| 8 | | 04'09" (+00'02") | 608 / 6219 |
| 9 | | 35'02" (+30'55") | 83 / 6303 |
| 10 | | 04'10" (+00'03") | 1000 / 7303 |
| 11 | | 04'07" | 605 / 7908 |
| 12 | | 01:00'25" (+56'18") | 47 / 7956 |
| 13 | | 02:39'35" (+35'28") | 0 / 7956 |
| 14 | | 04:41'54" (+37'47") | 0 / 7956 |
| 15 | | 01:00'30" (+56'23") | 0 / 7957 |
| 16 | | 46'11" (+42'04") | 0 / 7957 |
| 17 | | 25'04" (+20'57") | 0 / 7958 |
| 18 | | 08'35" (+04'28") | 2 / 7961 |
| 19 | | 04'48" (+00'41") | 4 / 7965 |
| 20 | | 15'36" (+11'29") | 2 / 7968 |
| 21 | | 06'27" (+02'20") | 884 / 8852 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 134~163 | 65~79% |
| 2:M馬拉松配速區 | 163~184 | 79~89% |
| 3:T乳酸耐力區 | 184~190 | 89~92% |
| 4:A無氧耐力區 | 190~201 | 92~97.5% |
| 5:I最大耗氧區 | 201~207 | 97.5~100% |
| 最大心率為207 點此去設定最大心率 |
2月累積里程 : 286.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'49" | 00:11'56" |
| 3 | 12'20" | 00:24'16" |
| 4 | 04'10" | 00:28'26" |
| 5 | 06'44" | 00:35'10" |
| 6 | 04'10" | 00:39'20" |
| 7 | 06'48" | 00:46'08" |
| 8 | 06'59" | 00:53'07" |
| 8.9 | 06'26" | 00:58'37" |
展開計圈分析
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