21.6 km | 02:30:00 | 06:56/km日期: 2021-02-20 05:41 - 地點: 潭雅神 - 天氣: 清晨冷後面轉熱 - 平均心率: 161 - 卡路里: 1120 Cal - 平均步頻: 186 - 溫度: 12°C - 濕度: 84% - PM2.5: 良好(24)
Pace: 07'14" / 07'09" / 07'00" / 10'35" / 06'55" / 09'52" / 07'07" / 07'01" / 06'58" / 06'51" / 08'30" / 10'41" / 06'55" / 06'49" / 06'59" / 07'16" / 06'51" / 06'57" / 09'07" / 06'39" / 06'48" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+00'36") | 1000 / 1000 |
2 | | 07'08" (+00'30") | 1000 / 2000 |
3 | | 07'00" (+00'22") | 1000 / 3000 |
4 | | 06'58" (+00'20") | 1000 / 4000 |
5 | | 06'55" (+00'17") | 1000 / 5000 |
6 | | 07'02" (+00'24") | 1000 / 6000 |
7 | | 07'07" (+00'29") | 1000 / 7000 |
8 | | 06'59" (+00'21") | 1000 / 8000 |
9 | | 06'58" (+00'20") | 1000 / 9000 |
10 | | 06'51" (+00'13") | 1000 / 10001 |
11 | | 06'53" (+00'15") | 1000 / 11001 |
12 | | 06'57" (+00'19") | 1000 / 12001 |
13 | | 06'54" (+00'16") | 1000 / 13001 |
14 | | 06'49" (+00'11") | 1000 / 14001 |
15 | | 06'58" (+00'20") | 1000 / 15001 |
16 | | 06'52" (+00'14") | 1000 / 16001 |
17 | | 06'51" (+00'13") | 1000 / 17001 |
18 | | 06'56" (+00'18") | 1000 / 18001 |
19 | | 06'54" (+00'16") | 1000 / 19001 |
20 | | 06'38" | 1000 / 20002 |
21 | | 06'48" (+00'10") | 1000 / 21002 |
22 | | 06'44" (+00'06") | 609 / 21611 |
23 | | 02'48" | 4 / 21616 |
台中香雪
台中香雪