13.0 km | 02:21:22 | 10:52/km日期: 2021-02-07 15:15 - 卡路里: 573 Cal - 平均步頻: 124
Pace: 12'24" / 11'15" / 13'19" / 11'11" / 11'38" / 10'43" / 09'46" / 10'26" / 08'59" / 09'48" / 09'31" / 10'35" / 11'47" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'21" (+03'22") | 1000 / 1000 |
2 | | 11'15" (+02'16") | 1000 / 2000 |
3 | | 13'18" (+04'19") | 1000 / 3000 |
4 | | 11'10" (+02'11") | 1000 / 4000 |
5 | | 11'38" (+02'39") | 1000 / 5000 |
6 | | 10'43" (+01'44") | 1000 / 6000 |
7 | | 09'45" (+00'46") | 1000 / 7000 |
8 | | 10'25" (+01'26") | 1000 / 8000 |
9 | | 08'59" | 1000 / 9000 |
10 | | 09'48" (+00'49") | 1000 / 10000 |
11 | | 09'31" (+00'32") | 1000 / 11000 |
12 | | 10'34" (+01'35") | 1000 / 12000 |
13 | | 11'46" (+02'47") | 1000 / 13000 |
14 | | 10'06" (+01'07") | 4 / 13004 |
2月累積里程 :
66.23 km adidas clima 2018 累積 :
1803.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'24" | 00:12'24" |
2 | 11'15" | 00:23'39" |
3 | 13'19" | 00:36'58" |
4 | 11'11" | 00:48'09" |
5 | 11'38" | 00:59'47" |
6 | 10'43" | 01:10'30" |
7 | 09'46" | 01:20'16" |
8 | 10'26" | 01:30'42" |
9 | 08'59" | 01:39'41" |
10 | 09'48" | 01:49'29" |
11 | 09'31" | 01:59'00" |
12 | 10'35" | 02:09'35" |
13 | 11'47" | 02:21'22" |
13.0 | 08'10" | 02:21'24" |