21.1 km | 03:18:38 | 09:24/km日期: 2021-01-30 09:18 - 總爬升: 344 m - 平均心率: 147 - 卡路里: 988 Cal
Pace: 07'26" / 09'22" / 09'02" / 10'04" / 08'56" / 10'22" / 15'26" / 08'03" / 10'37" / 12'18" / 10'59" / 09'01" / 11'14" / 08'11" / 08'44" / 10'51" / 11'49" / 11'40" / 09'38" / 10'37" / 06'53" / 09'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+00'27") | 1000 / 1000 |
| 2 | | 08'50" (+01'58") | 1000 / 2000 |
| 3 | | 08'48" (+01'56") | 1000 / 3000 |
| 4 | | 10'04" (+03'12") | 1000 / 4000 |
| 5 | | 08'55" (+02'03") | 1000 / 5000 |
| 6 | | 09'01" (+02'09") | 1000 / 6000 |
| 7 | | 14'27" (+07'35") | 1000 / 7000 |
| 8 | | 07'03" (+00'11") | 1000 / 8000 |
| 9 | | 08'31" (+01'39") | 1000 / 9000 |
| 10 | | 11'43" (+04'51") | 1000 / 10000 |
| 11 | | 09'07" (+02'15") | 1000 / 11000 |
| 12 | | 08'32" (+01'40") | 1000 / 12000 |
| 13 | | 10'47" (+03'55") | 1000 / 13000 |
| 14 | | 08'11" (+01'19") | 1000 / 14000 |
| 15 | | 08'44" (+01'52") | 1000 / 15000 |
| 16 | | 10'26" (+03'34") | 1000 / 16000 |
| 17 | | 10'52" (+04'00") | 1000 / 17000 |
| 18 | | 11'39" (+04'47") | 1000 / 18000 |
| 19 | | 09'14" (+02'22") | 1000 / 19000 |
| 20 | | 08'14" (+01'22") | 1000 / 20000 |
| 21 | | 06'52" | 1000 / 21000 |
| 22 | | 09'09" (+02'17") | 130 / 21130 |
香港Jasmine Lo
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Mizuno wave shadow 3 累積 : 1016.8 km
展開計圈分析
