22.6 km | 02:33:21 | 06:47/km日期: 2021-01-23 05:04 - 總爬升: 164 m - 卡路里: 1423 Cal - 溫度: 18°C - 濕度: 98% - PM2.5: 普通(44)
Pace: 06'35" / 06'34" / 06'33" / 06'26" / 07'00" / 07'06" / 06'50" / 06'33" / 06'10" / 07'13" / 05'46" / 06'23" / 06'34" / 06'21" / 06'17" / 08'47" / 08'24" / 06'17" / 06'16" / 06'50" / 07'19" / 05'54" / 08'53" /
1月累積里程 : 22.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'34" | 00:13'09" |
3 | 06'33" | 00:19'42" |
4 | 06'26" | 00:26'08" |
5 | 07'00" | 00:33'08" |
6 | 07'06" | 00:40'14" |
7 | 06'50" | 00:47'04" |
8 | 06'33" | 00:53'37" |
9 | 06'10" | 00:59'47" |
10 | 07'13" | 01:07'00" |
11 | 05'46" | 01:12'46" |
12 | 06'23" | 01:19'09" |
13 | 06'34" | 01:25'43" |
14 | 06'21" | 01:32'04" |
15 | 06'17" | 01:38'21" |
16 | 08'47" | 01:47'08" |
17 | 08'24" | 01:55'32" |
18 | 06'17" | 02:01'49" |
19 | 06'16" | 02:08'05" |
20 | 06'50" | 02:14'55" |
21 | 07'19" | 02:22'14" |
22 | 05'54" | 02:28'08" |
22.6 | 08'50" | 02:33'23" |