10.1 km | 01:02:28 | 06:11/km日期: 2021-01-17 07:21 - 平均心率: 155 - 卡路里: 784 Cal - 平均步頻: 192 - 溫度: 14°C - 濕度: 72% - PM2.5: 良好(12)
Pace: 06'44" / 06'42" / 06'39" / 06'18" / 06'11" / 06'06" / 05'51" / 05'44" / 05'33" / 05'54" / 11'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'11") | 1000 / 1000 |
| 2 | | 06'42" (+01'08") | 1000 / 2000 |
| 3 | | 06'24" (+00'50") | 1000 / 3000 |
| 4 | | 06'18" (+00'44") | 1000 / 4000 |
| 5 | | 06'11" (+00'37") | 1000 / 5000 |
| 6 | | 06'42" (+01'08") | 244 / 5244 |
| 7 | | 05'53" (+00'19") | 1000 / 6244 |
| 8 | | 05'48" (+00'14") | 1000 / 7244 |
| 9 | | 05'40" (+00'06") | 1000 / 8244 |
| 10 | | 05'34" | 1000 / 9244 |
| 11 | | 06'33" (+00'59") | 841 / 10086 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
144.12 km 
asics 虎走寬楦TJR283 累積 :
11491.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'42" | 00:13'26" |
| 3 | 06'39" | 00:20'05" |
| 4 | 06'18" | 00:26'23" |
| 5 | 06'11" | 00:32'34" |
| 6 | 06'06" | 00:38'40" |
| 7 | 05'51" | 00:44'31" |
| 8 | 05'44" | 00:50'15" |
| 9 | 05'33" | 00:55'48" |
| 10 | 05'54" | 01:01'42" |
| 10.1 | 11'23" | 01:02'41" |
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