12.6 km | 01:05:10 | 05:10/km日期: 2021-01-16 07:27 - 平均心率: 169 - 卡路里: 877 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(11)
Pace: 05'56" / 05'39" / 05'31" / 05'22" / 05'15" / 05'02" / 05'01" / 04'58" / 04'51" / 04'45" / 04'45" / 05'40" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'12") | 1000 / 1000 |
| 2 | | 05'38" (+00'54") | 1000 / 2000 |
| 3 | | 05'31" (+00'47") | 1000 / 3000 |
| 4 | | 05'22" (+00'38") | 1000 / 4000 |
| 5 | | 05'14" (+00'30") | 1000 / 5000 |
| 6 | | 05'01" (+00'17") | 1000 / 6000 |
| 7 | | 05'01" (+00'17") | 1000 / 7000 |
| 8 | | 04'58" (+00'14") | 1000 / 8000 |
| 9 | | 04'50" (+00'06") | 1000 / 9000 |
| 10 | | 04'44" | 1000 / 10000 |
| 11 | | 04'45" (+00'01") | 1000 / 11000 |
| 12 | | 05'10" (+00'26") | 1000 / 12000 |
| 13 | | 04'52" (+00'08") | 597 / 12597 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 :
231.20 km 
母子鱷魚 Y拖 累積 :
2598.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'39" | 00:11'35" |
| 3 | 05'31" | 00:17'06" |
| 4 | 05'22" | 00:22'28" |
| 5 | 05'15" | 00:27'43" |
| 6 | 05'02" | 00:32'45" |
| 7 | 05'01" | 00:37'46" |
| 8 | 04'58" | 00:42'44" |
| 9 | 04'51" | 00:47'35" |
| 10 | 04'45" | 00:52'20" |
| 11 | 04'45" | 00:57'05" |
| 12 | 05'40" | 01:02'45" |
| 12.6 | 04'51" | 01:05'39" |
展開計圈分析
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