6.2 km | 00:42:37 | 06:55/km日期: 2021-01-10 13:48 - 天氣: 有太陽跟大逆風 - 平均心率: 158 - 卡路里: 359 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 55% - PM2.5: 良好(12)
Pace: 07'01" / 07'05" / 07'09" / 07'23" / 06'27" / 06'36" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'01") | 723 / 723 |
| 2 | | 14'06" (+08'13") | 35 / 759 |
| 3 | | 05'53" | 84 / 844 |
| 4 | | 06'33" (+00'40") | 76 / 920 |
| 5 | | 06'05" (+00'12") | 82 / 1002 |
| 6 | | 06'33" (+00'40") | 76 / 1078 |
| 7 | | 05'57" (+00'04") | 84 / 1162 |
| 8 | | 06'32" (+00'39") | 76 / 1239 |
| 9 | | 06'04" (+00'11") | 82 / 1321 |
| 10 | | 06'49" (+00'56") | 73 / 1394 |
| 11 | | 13'09" (+07'16") | 94 / 1489 |
| 12 | | 06'10" (+00'17") | 81 / 1570 |
| 13 | | 07'05" (+01'12") | 70 / 1640 |
| 14 | | 06'10" (+00'17") | 80 / 1721 |
| 15 | | 06'18" (+00'25") | 79 / 1800 |
| 16 | | 09'48" (+03'55") | 4 / 1805 |
| 17 | | 06'32" (+00'39") | 800 / 2605 |
| 18 | | 08'18" (+02'25") | 361 / 2967 |
| 19 | | 06'26" (+00'33") | 800 / 3767 |
| 20 | | 09'03" (+03'10") | 331 / 4098 |
| 21 | | 06'21" (+00'28") | 800 / 4898 |
| 22 | | 06'31" (+00'38") | 459 / 5358 |
| 23 | | 06'39" (+00'46") | 800 / 6158 |
| 24 | | 06'39" (+00'46") | 4 / 6162 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 :
50.99 km 
ASICS GEL-KAYANO 27 累積 :
477.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 07'05" | 00:14'06" |
| 3 | 07'09" | 00:21'15" |
| 4 | 07'23" | 00:28'38" |
| 5 | 06'27" | 00:35'05" |
| 6 | 06'36" | 00:41'41" |
| 6.2 | 06'02" | 00:42'40" |
展開計圈分析
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