| 全馬 | 04:48:28 | 06:50/km | 第319馬官方成績 | 日期 | 2021-01-10 | 成績 | 04:48:28 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:50/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'45" (+06'37") | 01:00'53" | | 00:27'08" | | 00:33'21" (+06'13") | 01:06'43" (+05'50") | | 00:33'22" (+06'14") | | 00:30'53" (+03'45") | 01:09'11" (+08'18") | | 00:38'18" (+11'10") | | 00:40'20" (+13'12") | 01:16'44" (+15'51") | | 00:36'24" (+09'16") | |
日期: 2021-01-10 06:30 - 總爬升: 835 m - 卡路里: 2155 Cal - 總步數: 44284 - 平均步頻: 152 - 平均步幅: 94 cm - 溫度: 8°C - 濕度: 80% - PM2.5: 良好(21) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 08'29" (+03'36") | 1001 / 1001 | 142 / 82 | 2 | | 07'21" (+02'28") | 1001 / 2002 | 166 / 81 | 3 | | 06'28" (+01'35") | 1000 / 3003 | 166 / 92 | 4 | | 05'53" (+01'00") | 1002 / 4006 | 168 / 100 | 5 | | 05'48" (+00'55") | 1002 / 5008 | 163 / 105 |
6 | | 05'30" (+00'37") | 1001 / 6010 | 163 / 111 | 7 | | 05'15" (+00'22") | 1000 / 7011 | 168 / 112 | 8 | | 05'00" (+00'07") | 1002 / 8013 | 168 / 118 | 9 | | 06'01" (+01'08") | 1002 / 9015 | 164 / 101 | 10 | | 05'38" (+00'45") | 1000 / 10015 | 167 / 105 | 11 | | 05'36" (+00'43") | 1000 / 11015 | 169 / 105 | 12 | | 06'29" (+01'36") | 1001 / 12017 | 163 / 94 | 13 | | 06'54" (+02'01") | 1001 / 13019 | 163 / 88 | 14 | | 06'36" (+01'43") | 1000 / 14019 | 164 / 91 | 15 | | 08'18" (+03'25") | 1000 / 15019 | 146 / 82 | 16 | | 05'17" (+00'24") | 1002 / 16022 | 164 / 114 | 17 | | 05'20" (+00'27") | 1002 / 17024 | 167 / 111 | 18 | | 04'53" | 1004 / 18028 | 168 / 121 | 19 | | 10'25" (+05'32") | 1000 / 19029 | 150 / 63 | 20 | | 08'03" (+03'10") | 1000 / 20029 | 152 / 81 | 21 | | 07'46" (+02'53") | 1000 / 21030 | 147 / 87 | 22 | | 06'07" (+01'14") | 1000 / 22030 | 158 / 102 | 23 | | 05'52" (+00'59") | 1002 / 23032 | 159 / 106 | 24 | | 05'38" (+00'45") | 1001 / 24034 | 163 / 108 | 25 | | 05'31" (+00'38") | 1000 / 25035 | 162 / 111 | 26 | | 08'43" (+03'50") | 1000 / 26035 | 141 / 81 | 27 | | 07'13" (+02'20") | 1002 / 27037 | 147 / 93 | 28 | | 08'02" (+03'09") | 1002 / 28040 | 162 / 76 | 29 | | 07'13" (+02'20") | 1001 / 29041 | 150 / 91 | 30 | | 07'43" (+02'50") | 1000 / 30042 | 139 / 92 | 31 | | 10'40" (+05'47") | 1000 / 31043 | 122 / 76 | 32 | | 05'24" (+00'31") | 1000 / 32043 | 163 / 112 | 33 | | 06'43" (+01'50") | 1002 / 33046 | 152 / 97 | 34 | | 09'17" (+04'24") | 1001 / 34048 | 129 / 83 | 35 | | 10'31" (+05'38") | 1000 / 35048 | 118 / 80 | 36 | | 09'10" (+04'17") | 1002 / 36050 | 124 / 87 | 37 | | 06'29" (+01'36") | 1001 / 37052 | 150 / 102 | 38 | | 07'18" (+02'25") | 1001 / 38053 | 150 / 90 | 39 | | 05'31" (+00'38") | 1001 / 39055 | 163 / 111 | 40 | | 05'03" (+00'10") | 1000 / 40055 | 165 / 119 | 41 | | 07'12" (+02'19") | 1002 / 41058 | 147 / 93 | 42 | | 07'19" (+02'26") | 947 / 42005 | 147 / 92 |
賽後評分: 補給一流,後半段很硬 給 4 星 1月累積里程 : 220.36 km MW Watch 上傳 | 3 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'23" | 00:08'23" | 2 | 07'12" | 00:15'35" | 3 | 06'31" | 00:22'06" | 4 | 05'54" | 00:28'00" | 5 | 05'45" | 00:33'45" | 6 | 05'30" | 00:39'15" | 7 | 05'11" | 00:44'26" | 8 | 04'55" | 00:49'21" | 9 | 05'56" | 00:55'17" | 10 | 05'36" | 01:00'53" | 11 | 05'33" | 01:06'26" | 12 | 06'27" | 01:12'53" | 13 | 06'30" | 01:19'23" | 14 | 06'44" | 01:26'07" | 15 | 08'07" | 01:34'14" | 16 | 05'42" | 01:39'56" | 17 | 05'09" | 01:45'05" | 18 | 05'06" | 01:50'11" | 19 | 09'11" | 01:59'22" | 20 | 08'14" | 02:07'36" | 21 | 08'40" | 02:16'16" | 22 | 05'56" | 02:22'12" | 23 | 06'01" | 02:28'13" | 24 | 05'28" | 02:33'41" | 25 | 04'48" | 02:38'29" | 26 | 08'00" | 02:46'29" | 27 | 07'32" | 02:54'01" | 28 | 08'35" | 03:02'36" | 29 | 06'55" | 03:09'31" | 30 | 07'16" | 03:16'47" | 31 | 09'55" | 03:26'42" | 32 | 06'39" | 03:33'21" | 33 | 06'33" | 03:39'54" | 34 | 09'22" | 03:49'16" | 35 | 07'51" | 03:57'07" | 36 | 09'23" | 04:06'30" | 37 | 08'34" | 04:15'04" | 38 | 06'37" | 04:21'41" | 39 | 06'42" | 04:28'23" | 40 | 05'08" | 04:33'31" | 41 | 06'01" | 04:39'32" | 42 | 07'10" | 04:46'42" | 42.0 | 412'29" | 04:50'00" |
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