全馬 | 04:45:49 | 06:46/km | 第4馬| 官方成績 |
| 日期 | 2014-12-13 |
| 成績 | 04:45:49 |
| 總名次 | 32 / 138 |
| 分組名次 | 9 / 59 |
| 平均速度 | 06:46/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'43" (+09'37") | 00:59'10" (+12'12") |
| 00:28'27" (+07'21") |
| 00:27'29" (+06'23") | 01:01'27" (+14'29") |
| 00:33'58" (+12'52") |
| 00:25'52" (+04'46") | 00:46'58" |
| 00:21'06" |
| 00:26'32" (+05'26") | 01:02'19" (+15'21") |
| 00:35'47" (+14'41") |
|
日期: 2014-12-13 06:30 - 總爬升: 686 m - 平均心率: 76 - 卡路里: 2194 Cal - 溫度: 11°C - 濕度: 87%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 21'02" (+19'45") | 77 / 77 |
| 2 | | 05'44" (+04'27") | 403 / 481 |
| 3 | | 05'19" (+04'02") | 400 / 881 |
| 4 | | 12'02" (+10'45") | 408 / 1289 |
| 5 | | 05'08" (+03'51") | 398 / 1688 |
| 6 | | 04'48" (+03'31") | 398 / 2086 |
| 7 | | 05'28" (+04'11") | 416 / 2502 |
| 8 | | 04'29" (+03'12") | 400 / 2903 |
| 9 | | 05'07" (+03'50") | 390 / 3293 |
| 10 | | 05'14" (+03'57") | 416 / 3710 |
| 11 | | 05'28" (+04'11") | 398 / 4109 |
| 12 | | 05'53" (+04'36") | 396 / 4505 |
| 13 | | 05'47" (+04'30") | 411 / 4917 |
| 14 | | 06'22" (+05'05") | 405 / 5322 |
| 15 | | 06'04" (+04'47") | 402 / 5725 |
| 16 | | 06'06" (+04'49") | 390 / 6116 |
| 17 | | 05'48" (+04'31") | 407 / 6523 |
| 18 | | 05'36" (+04'19") | 404 / 6927 |
| 19 | | 05'55" (+04'38") | 405 / 7332 |
| 20 | | 05'27" (+04'10") | 402 / 7735 |
| 21 | | 05'50" (+04'33") | 388 / 8123 |
| 22 | | 05'10" (+03'53") | 411 / 8535 |
| 23 | | 06'14" (+04'57") | 408 / 8943 |
| 24 | | 05'56" (+04'39") | 401 / 9344 |
| 25 | | 05'53" (+04'36") | 398 / 9742 |
| 26 | | 02'49" (+01'32") | 408 / 10151 |
| 27 | | 04'48" (+03'31") | 412 / 10563 |
| 28 | | 05'22" (+04'05") | 409 / 10973 |
| 29 | | 04'40" (+03'23") | 410 / 11383 |
| 30 | | 04'39" (+03'22") | 396 / 11779 |
| 31 | | 05'10" (+03'53") | 366 / 12146 |
| 32 | | 04'39" (+03'22") | 450 / 12597 |
| 33 | | 04'53" (+03'36") | 405 / 13003 |
| 34 | | 05'53" (+04'36") | 401 / 13405 |
| 35 | | 06'34" (+05'17") | 405 / 13810 |
| 36 | | 06'39" (+05'22") | 408 / 14218 |
| 37 | | 06'32" (+05'15") | 394 / 14613 |
| 38 | | 07'03" (+05'46") | 408 / 15022 |
| 39 | | 06'17" (+05'00") | 402 / 15425 |
| 40 | | 06'39" (+05'22") | 400 / 15825 |
| 41 | | 07'14" (+05'57") | 403 / 16229 |
| 42 | | 07'41" (+06'24") | 249 / 16478 |
| 43 | | 06'02" (+04'45") | 557 / 17035 |
| 44 | | 05'27" (+04'10") | 393 / 17429 |
| 45 | | 05'49" (+04'32") | 283 / 17712 |
| 46 | | 07'20" (+06'03") | 702 / 18414 |
| 47 | | 04'08" (+02'51") | 775 / 19189 |
| 48 | | 04'53" (+03'36") | 398 / 19587 |
| 49 | | 03'12" (+01'55") | 326 / 19914 |
| 50 | | 06'29" (+05'12") | 974 / 20889 |
| 51 | | 05'08" (+03'51") | 178 / 21067 |
| 52 | | 04'19" (+03'02") | 762 / 21830 |
| 53 | | 07'17" (+06'00") | 1674 / 23504 |
| 54 | | 09'09" (+07'52") | 14 / 23519 |
| 55 | | 04'23" (+03'06") | 682 / 24201 |
| 56 | | 07'41" (+06'24") | 492 / 24693 |
| 57 | | 05'16" (+03'59") | 410 / 25104 |
| 58 | | 05'27" (+04'10") | 403 / 25508 |
| 59 | | 03'18" (+02'01") | 403 / 25911 |
| 60 | | 03'37" (+02'20") | 372 / 26283 |
| 61 | | 01'17" | 425 / 26709 |
| 62 | | 04'30" (+03'13") | 114 / 26823 |
| 63 | | 04'53" (+03'36") | 721 / 27544 |
| 64 | | 07'44" (+06'27") | 389 / 27934 |
| 65 | | 04'01" (+02'44") | 372 / 28306 |
| 66 | | 05'08" (+03'51") | 103 / 28410 |
| 67 | | 02'11" (+00'54") | 1062 / 29472 |
| 68 | | 04'21" (+03'04") | 1052 / 30525 |
| 69 | | 05'08" (+03'51") | 721 / 31246 |
| 70 | | 08'24" (+07'07") | 83 / 31330 |
| 71 | | 03'40" (+02'23") | 495 / 31825 |
| 72 | | 05'26" (+04'09") | 658 / 32483 |
| 73 | | 08'34" (+07'17") | 412 / 32895 |
| 74 | | 05'45" (+04'28") | 341 / 33237 |
| 75 | | 03'28" (+02'11") | 475 / 33712 |
| 76 | | 05'27" (+04'10") | 403 / 34116 |
| 77 | | 06'58" (+05'41") | 408 / 34524 |
| 78 | | 07'52" (+06'35") | 393 / 34918 |
| 79 | | 06'36" (+05'19") | 383 / 35301 |
| 80 | | 04'51" (+03'34") | 446 / 35748 |
| 81 | | 06'28" (+05'11") | 74 / 35823 |
| 82 | | 04'43" (+03'26") | 1631 / 37454 |
| 83 | | 08'11" (+06'54") | 1752 / 39207 |
| 84 | | 04'45" (+03'28") | 38 / 39246 |
| 85 | | 06'04" (+04'47") | 729 / 39975 |
| 86 | | 07'25" (+06'08") | 1075 / 41051 |
| 87 | | 02'21" (+01'04") | 389 / 41440 |
| 88 | | 02'57" (+01'40") | 405 / 41845 |
| 89 | | 05'44" (+04'27") | 377 / 42223 |
| 90 | | 04'47" (+03'30") | 438 / 42662 |
| 91 | | 04'32" (+03'15") | 407 / 43069 |
| 92 | | 06'15" (+04'58") | 396 / 43466 |
| 93 | | 06'04" (+04'47") | 414 / 43881 |
| 94 | | 05'31" (+04'14") | 410 / 44291 |
| 95 | | 06'29" (+05'12") | 403 / 44694 |
| 96 | | 06'30" (+05'13") | 389 / 45084 |
| 97 | | 06'19" (+05'02") | 421 / 45506 |
| 98 | | 05'00" (+03'43") | 406 / 45912 |
| 99 | | 04'58" (+03'41") | 374 / 46287 |
| 100 | | 04'57" (+03'40") | 413 / 46700 |
| 101 | | 04'42" (+03'25") | 417 / 47117 |
| 102 | | 03'50" (+02'33") | 403 / 47521 |
| 103 | | 03'47" (+02'30") | 405 / 47926 |
| 104 | | 06'30" (+05'13") | 396 / 48322 |
| 105 | | 05'43" (+04'26") | 416 / 48739 |
| 106 | | 08'05" (+06'48") | 102 / 48841 |
| 107 | | 05'35" (+04'18") | 1220 / 50062 |
| 108 | | 06'58" (+05'41") | 831 / 50894 |
全程馬拉松路線
折返點：天祥
起點(錦文橋南端)→亞泥鳳凰林→太魯閣大橋→左轉蘇花公路舊線→錦文橋→右轉中橫公路→長春祠→天祥→砂卡礑隧道→終點（太管處）
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
12月累積里程 :
42.20 km 
MIZUNO WAVE SPACER AR4 累積 :
559.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'32" | 00:09'32" |
| 2 | 05'03" | 00:14'35" |
| 3 | 05'00" | 00:19'35" |
| 4 | 05'14" | 00:24'49" |
| 5 | 05'54" | 00:30'43" |
| 6 | 06'12" | 00:36'55" |
| 7 | 05'46" | 00:42'41" |
| 8 | 05'43" | 00:48'24" |
| 9 | 05'40" | 00:54'04" |
| 10 | 05'06" | 00:59'10" |
| 11 | 04'44" | 01:03'54" |
| 12 | 04'49" | 01:08'43" |
| 13 | 04'50" | 01:13'33" |
| 14 | 06'15" | 01:19'48" |
| 15 | 06'51" | 01:26'39" |
| 16 | 06'38" | 01:33'17" |
| 17 | 06'33" | 01:39'50" |
| 18 | 08'57" | 01:48'47" |
| 19 | 03'21" | 01:52'08" |
| 20 | 08'29" | 02:00'37" |
| 21 | 01'58" | 02:02'35" |
| 22 | 12'23" | 02:14'58" |
| 23 | 00'02" | 02:15'00" |
| 24 | 05'51" | 02:20'51" |
| 25 | 05'38" | 02:26'29" |
| 26 | 04'36" | 02:31'05" |
| 27 | 03'28" | 02:34'33" |
| 28 | 05'21" | 02:39'54" |
| 29 | 02'35" | 02:42'29" |
| 30 | 05'06" | 02:47'35" |
| 31 | 04'06" | 02:51'41" |
| 32 | 03'47" | 02:55'28" |
| 33 | 06'55" | 03:02'23" |
| 34 | 04'45" | 03:07'08" |
| 35 | 06'59" | 03:14'07" |
| 36 | 12'11" | 03:26'18" |
| 37 | 00'02" | 03:26'20" |
| 38 | 11'13" | 03:37'33" |
| 39 | 01'38" | 03:39'11" |
| 40 | 10'43" | 03:49'54" |
| 41 | 03'13" | 03:53'07" |
| 42 | 03'08" | 03:56'15" |
| 43 | 05'18" | 04:01'33" |
| 44 | 05'52" | 04:07'25" |
| 45 | 06'18" | 04:13'43" |
| 46 | 05'54" | 04:19'37" |
| 47 | 04'47" | 04:24'24" |
| 48 | 04'03" | 04:28'27" |
| 49 | 10'58" | 04:39'25" |
| 50 | 00'42" | 04:40'07" |
| 50.9 | 07'19" | 04:46'59" |
展開計圈分析
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