5.0 km | 00:28:00 | 05:36/km日期: 2013-04-02 21:36 - 地點: 微風運河 - 天氣: 風大 - 卡路里: 306 Cal - 溫度: 19°C - 濕度: 73%
Pace: 05'57" / 05'22" / 05'32" / 05'42" / 05'33" / 10'05" / 12'15" / 02'30" / 03'12" / 01'24" / 02'30" / 08'04" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'26" (+03'56") | 150 / 150 |
2 | | 05'30" | 5080 / 5230 |
4月累積里程 :
103.85 km ![](images/shoe.png)
MIZUNO WAVE Rider 15 累積 :
628.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'22" | 00:11'19" |
3 | 05'32" | 00:16'51" |
4 | 05'42" | 00:22'33" |
5 | 05'33" | 00:28'06" |
6 | 10'05" | 00:38'11" |
7 | 12'15" | 00:50'26" |
8 | 02'30" | 00:52'56" |
9 | 03'12" | 00:56'08" |
10 | 01'24" | 00:57'32" |
11 | 02'30" | 01:00'02" |
12 | 08'04" | 01:08'06" |
12.7 | 15'07" | 01:18'55" |