|  67.0 km | 08:23:25 | 07:30/km | 第317馬| 官方成績 | | 日期 | 2020-12-26 | | 成績 | 08:23:25 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:30/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'00" (+02'13") | 00:55'47" | | 00:26'47" | | 00:31'05" (+04'18") | 01:01'00" (+05'13") | | 00:29'55" (+03'08") | | 00:30'56" (+04'09") | 01:06'09" (+10'22") | | 00:35'13" (+08'26") | | 00:30'49" (+04'02") | 01:07'07" (+11'20") | | 00:36'18" (+09'31") | | 00:49'21" (+22'34") | 01:34'09" (+38'22") | | 00:44'48" (+18'01") | | 00:45'42" (+18'55") | 01:32'46" (+36'59") | | 00:47'04" (+20'17") | | 00:47'27" (+20'40") | 00:00'00" | |
日期: 2020-12-26 06:00 - 總爬升: 649 m - 卡路里: 3424 Cal - 總步數: 72194 - 平均步頻: 143 - 平均步幅: 92 cm - 溫度: 18°C - 濕度: 96% - PM2.5: 良好(19) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'28" (+01'40") | 1000 / 1000 | 165 / 93 | | 2 | | 05'45" (+00'57") | 1000 / 2000 | 166 / 104 | | 3 | | 05'49" (+01'01") | 1000 / 3000 | 167 / 102 | | 4 | | 05'29" (+00'41") | 1000 / 4001 | 167 / 108 | | 5 | | 05'38" (+00'50") | 1002 / 5004 | 169 / 104 |
| 6 | | 05'25" (+00'37") | 1002 / 6007 | 169 / 109 | | 7 | | 05'28" (+00'40") | 1001 / 7009 | 168 / 108 | | 8 | | 05'25" (+00'37") | 1000 / 8010 | 168 / 109 | | 9 | | 05'26" (+00'38") | 1002 / 9012 | 168 / 109 | | 10 | | 05'17" (+00'29") | 1001 / 10014 | 167 / 112 | | 11 | | 06'09" (+01'21") | 1001 / 11015 | 161 / 100 | | 12 | | 05'43" (+00'55") | 1000 / 12015 | 164 / 106 | | 13 | | 05'26" (+00'38") | 1000 / 13016 | 169 / 108 | | 14 | | 07'48" (+03'00") | 1000 / 14016 | 150 / 85 | | 15 | | 06'37" (+01'49") | 1001 / 15018 | 169 / 88 | | 16 | | 07'01" (+02'13") | 1002 / 16020 | 167 / 85 | | 17 | | 06'56" (+02'08") | 1000 / 17021 | 163 / 87 | | 18 | | 06'08" (+01'20") | 1002 / 18023 | 150 / 108 | | 19 | | 04'48" | 1001 / 19024 | 165 / 125 | | 20 | | 04'54" (+00'06") | 1000 / 20024 | 167 / 121 | | 21 | | 06'24" (+01'36") | 1000 / 21025 | 155 / 100 | | 22 | | 08'12" (+03'24") | 1002 / 22027 | 142 / 85 | | 23 | | 05'25" (+00'37") | 1002 / 23030 | 168 / 109 | | 24 | | 05'42" (+00'54") | 1002 / 24032 | 168 / 104 | | 25 | | 05'45" (+00'57") | 1002 / 25034 | 166 / 104 | | 26 | | 09'47" (+04'59") | 1000 / 26035 | 125 / 81 | | 27 | | 05'41" (+00'53") | 1000 / 27035 | 168 / 104 | | 28 | | 06'03" (+01'15") | 1001 / 28037 | 166 / 98 | | 29 | | 06'31" (+01'43") | 1002 / 29040 | 163 / 93 | | 30 | | 07'40" (+02'52") | 1002 / 30042 | 136 / 95 | | 31 | | 06'17" (+01'29") | 1002 / 31045 | 169 / 93 | | 32 | | 06'21" (+01'33") | 1002 / 32047 | 152 / 103 | | 33 | | 06'18" (+01'30") | 1000 / 33048 | 156 / 101 | | 34 | | 06'12" (+01'24") | 1001 / 34049 | 157 / 102 | | 35 | | 05'49" (+01'01") | 1001 / 35050 | 165 / 103 | | 36 | | 06'53" (+02'05") | 1001 / 36051 | 150 / 96 | | 37 | | 08'15" (+03'27") | 1001 / 37052 | 137 / 87 | | 38 | | 08'07" (+03'19") | 1002 / 38055 | 146 / 83 | | 39 | | 07'04" (+02'16") | 1000 / 39056 | 148 / 94 | | 40 | | 07'11" (+02'23") | 1002 / 40058 | 142 / 97 | | 41 | | 18'44" (+13'56") | 1000 / 41059 | 84 / 63 | | 42 | | 06'22" (+01'34") | 1000 / 42059 | 162 / 96 | | 43 | | 08'22" (+03'34") | 1001 / 43061 | 154 / 77 | | 44 | | 08'06" (+03'18") | 1001 / 44062 | 145 / 84 | | 45 | | 09'22" (+04'34") | 1000 / 45062 | 135 / 78 | | 46 | | 07'09" (+02'21") | 1001 / 46063 | 161 / 86 | | 47 | | 06'57" (+02'09") | 1000 / 47063 | 148 / 96 | | 48 | | 15'51" (+11'03") | 1001 / 48065 | 91 / 68 | | 49 | | 06'50" (+02'02") | 1000 / 49065 | 162 / 89 | | 50 | | 07'59" (+03'11") | 1001 / 50066 | 146 / 85 | | 51 | | 07'49" (+03'01") | 1001 / 51068 | 145 / 87 | | 52 | | 14'40" (+09'52") | 1001 / 52069 | 99 / 68 | | 53 | | 06'39" (+01'51") | 1001 / 53070 | 169 / 88 | | 54 | | 08'15" (+03'27") | 1001 / 54072 | 142 / 85 | | 55 | | 08'22" (+03'34") | 1000 / 55073 | 136 / 87 | | 56 | | 14'04" (+09'16") | 1000 / 56074 | 106 / 66 | | 57 | | 08'23" (+03'35") | 1000 / 57075 | 142 / 83 | | 58 | | 08'14" (+03'26") | 1001 / 58076 | 140 / 86 | | 59 | | 08'17" (+03'29") | 1000 / 59077 | 131 / 91 | | 60 | | 07'55" (+03'07") | 1002 / 60079 | 134 / 93 | | 61 | | 08'46" (+03'58") | 1001 / 61081 | 130 / 87 | | 62 | | 08'18" (+03'30") | 1000 / 62082 | 138 / 86 | | 63 | | 15'01" (+10'13") | 1001 / 63083 | 84 / 78 | | 64 | | 08'25" (+03'37") | 1000 / 64083 | 134 / 88 | | 65 | | 06'55" (+02'07") | 1000 / 65084 | 151 / 95 | | 66 | | 08'16" (+03'28") | 1000 / 66085 | 131 / 91 | | 67 | | 07'18" (+02'30") | 668 / 66753 | 147 / 93 |
賽後評分: 今年跑完了 給 3 星  12月累積里程 : 270.64 km MW Watch 上傳 | 4 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'28" | 00:06'28" | | 2 | 05'42" | 00:12'10" | | 3 | 05'48" | 00:17'58" | | 4 | 05'23" | 00:23'21" | | 5 | 05'39" | 00:29'00" | | 6 | 05'20" | 00:34'20" | | 7 | 05'26" | 00:39'46" | | 8 | 05'22" | 00:45'08" | | 9 | 05'25" | 00:50'33" | | 10 | 05'14" | 00:55'47" | | 11 | 06'04" | 01:01'51" | | 12 | 05'45" | 01:07'36" | | 13 | 05'15" | 01:12'51" | | 14 | 07'02" | 01:19'53" | | 15 | 06'59" | 01:26'52" | | 16 | 06'57" | 01:33'49" | | 17 | 06'58" | 01:40'47" | | 18 | 06'30" | 01:47'17" | | 19 | 04'47" | 01:52'04" | | 20 | 04'43" | 01:56'47" | | 21 | 05'17" | 02:02'04" | | 22 | 09'09" | 02:11'13" | | 23 | 05'11" | 02:16'24" | | 24 | 05'40" | 02:22'04" | | 25 | 05'39" | 02:27'43" | | 26 | 09'30" | 02:37'13" | | 27 | 05'51" | 02:43'04" | | 28 | 05'52" | 02:48'56" | | 29 | 05'58" | 02:54'54" | | 30 | 08'02" | 03:02'56" | | 31 | 06'15" | 03:09'11" | | 32 | 06'15" | 03:15'26" | | 33 | 06'15" | 03:21'41" | | 34 | 06'11" | 03:27'52" | | 35 | 05'53" | 03:33'45" | | 36 | 06'11" | 03:39'56" | | 37 | 08'39" | 03:48'35" | | 38 | 07'58" | 03:56'33" | | 39 | 06'57" | 04:03'30" | | 40 | 06'33" | 04:10'03" | | 41 | 07'09" | 04:17'12" | | 42 | 18'38" | 04:35'50" | | 43 | 06'30" | 04:42'20" | | 44 | 08'01" | 04:50'21" | | 45 | 09'03" | 04:59'24" | | 46 | 08'48" | 05:08'12" | | 47 | 06'46" | 05:14'58" | | 48 | 11'07" | 05:26'05" | | 49 | 11'19" | 05:37'24" | | 50 | 06'48" | 05:44'12" | | 51 | 08'22" | 05:52'34" | | 52 | 08'46" | 06:01'20" | | 53 | 13'18" | 06:14'38" | | 54 | 06'47" | 06:21'25" | | 55 | 08'29" | 06:29'54" | | 56 | 08'01" | 06:37'55" | | 57 | 13'48" | 06:51'43" | | 58 | 09'23" | 07:01'06" | | 59 | 07'44" | 07:08'50" | | 60 | 08'08" | 07:16'58" | | 61 | 08'09" | 07:25'07" | | 62 | 08'43" | 07:33'50" | | 63 | 12'30" | 07:46'20" | | 64 | 10'44" | 07:57'04" | | 65 | 07'21" | 08:04'25" | | 66 | 07'55" | 08:12'20" | | 67 | 07'31" | 08:19'51" | | 66.8 | -14'-40" | 08:23'25" |
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