22.0 km | 02:27:45 | 06:42/km | 第4半馬| 官方成績 |
| 日期 | 2014-12-07 |
| 成績 | 02:27:45 |
| 總名次 | 503 / 908 |
| 分組名次 | 179 / 338 |
| 平均速度 | 06:42/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'33" (+00'27") | 01:08'27" (+01'31") |
| 00:34'54" (+01'48") |
| 00:33'50" (+00'44") | 01:06'56" |
| 00:33'06" |
|
日期: 2014-12-07 07:15 - 總爬升: 261 m - 地點: 苗栗大湖 - 天氣: 太陽 - 卡路里: 1366 Cal - 溫度: 16°C - 濕度: 75%
跑至5公里處膝蓋又開始痛了.....
看來陽明山半馬該放棄了....
到終點又忘記關NIKE+ GPS
賽前宣言: GO
12月累積里程 :
32.33 km 
MIZUNO WAVE Rider 17 累積 :
723.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'37" | 00:13'26" |
| 3 | 06'52" | 00:20'18" |
| 4 | 06'26" | 00:26'44" |
| 5 | 06'49" | 00:33'33" |
| 6 | 07'22" | 00:40'55" |
| 7 | 06'58" | 00:47'53" |
| 8 | 07'10" | 00:55'03" |
| 9 | 06'55" | 01:01'58" |
| 10 | 06'29" | 01:08'27" |
| 11 | 07'19" | 01:15'46" |
| 12 | 06'46" | 01:22'32" |
| 13 | 06'34" | 01:29'06" |
| 14 | 06'35" | 01:35'41" |
| 15 | 06'36" | 01:42'17" |
| 16 | 06'46" | 01:49'03" |
| 17 | 07'17" | 01:56'20" |
| 18 | 06'31" | 02:02'51" |
| 19 | 06'13" | 02:09'04" |
| 20 | 06'19" | 02:15'23" |
| 21 | 06'05" | 02:21'28" |
| 22 | 06'25" | 02:27'53" |
| 22.2 | 68'40" | 02:39'05" |
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