9.4 km | 00:58:22 | 06:14/km日期: 2014-12-08 08:10 - 平均心率: 146 - 卡路里: 505 Cal - 溫度: 15°C - 濕度: 84%
Pace: 06'23" / 06'18" / 06'12" / 06'12" / 06'04" / 06'22" / 06'05" / 06'21" / 06'13" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'18") | 1000 / 1000 |
| 2 | | 06'18" (+00'15") | 1000 / 2000 |
| 3 | | 06'12" (+00'09") | 1000 / 3000 |
| 4 | | 06'11" (+00'08") | 1000 / 4000 |
| 5 | | 06'03" | 1000 / 5000 |
| 6 | | 06'21" (+00'18") | 1000 / 6000 |
| 7 | | 06'05" (+00'02") | 1000 / 7000 |
| 8 | | 06'21" (+00'18") | 1000 / 8000 |
| 9 | | 06'13" (+00'10") | 1000 / 9000 |
| 10 | | 06'19" (+00'16") | 352 / 9352 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
12月累積里程 :
228.34 km 
MIZUNO WAVE PRECISION 13 累積 :
859.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'18" | 00:12'41" |
| 3 | 06'12" | 00:18'53" |
| 4 | 06'12" | 00:25'05" |
| 5 | 06'04" | 00:31'09" |
| 6 | 06'22" | 00:37'31" |
| 7 | 06'05" | 00:43'36" |
| 8 | 06'21" | 00:49'57" |
| 9 | 06'13" | 00:56'10" |
| 9.4 | 06'17" | 00:58'23" |
13757.4 km | 
377.4 km
留言 
展開計圈分析
