6.1 km | 00:40:48 | 06:42/km日期: 2013-11-08 20:11 - 卡路里: 346 Cal - 溫度: 21°C - 濕度: 92%
Pace: 06'44" / 07'07" / 06'46" / 06'37" / 06'24" / 06'33" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'22") | 1000 / 1000 |
| 2 | | 07'06" (+00'41") | 1000 / 2000 |
| 3 | | 06'46" (+00'21") | 1000 / 3000 |
| 4 | | 06'35" (+00'10") | 1000 / 4000 |
| 5 | | 06'25" | 1000 / 5000 |
| 6 | | 06'33" (+00'08") | 1000 / 6000 |
| 7 | | 06'33" (+00'08") | 85 / 6085 |
11月累積里程 : 98.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 07'07" | 00:13'51" |
| 3 | 06'46" | 00:20'37" |
| 4 | 06'37" | 00:27'14" |
| 5 | 06'24" | 00:33'38" |
| 6 | 06'33" | 00:40'11" |
| 6.1 | 06'25" | 00:40'44" |
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