|  全馬 | 05:02:35 | 07:10/km | 第53馬| 官方成績 | | 日期 | 2020-11-22 | | 成績 | 05:02:35 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:10/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'06" (+00'21") | 01:03'51" | | 00:31'45" | | 00:34'32" (+02'47") | 01:10'56" (+07'05") | | 00:36'24" (+04'39") | | 00:33'48" (+02'03") | 01:11'36" (+07'45") | | 00:37'48" (+06'03") | | 00:37'41" (+05'56") | 01:16'54" (+13'03") | | 00:39'13" (+07'28") | |
日期: 2020-11-22 06:00 - 總爬升: 389 m - 地點: 屏東公園 - 卡路里: 2591 Cal - 平均步頻: 156 - 溫度: 27°C - 濕度: 84% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'32" (+00'57") | 1002 / 1002 | | 2 | | 06'01" (+00'26") | 999 / 2002 | | 3 | | 06'08" (+00'33") | 991 / 2993 | | 4 | | 07'46" (+02'11") | 1014 / 4007 | | 5 | | 05'35" | 992 / 5000 |
| 6 | | 06'05" (+00'30") | 1010 / 6011 | | 7 | | 06'23" (+00'48") | 1001 / 7012 | | 8 | | 05'53" (+00'18") | 1008 / 8020 | | 9 | | 06'15" (+00'40") | 997 / 9017 | | 10 | | 07'06" (+01'31") | 1015 / 10033 | | 11 | | 06'23" (+00'48") | 992 / 11025 | | 12 | | 07'09" (+01'34") | 1018 / 12044 | | 13 | | 06'25" (+00'50") | 1015 / 13060 | | 14 | | 07'06" (+01'31") | 1019 / 14079 | | 15 | | 08'08" (+02'33") | 988 / 15068 | | 16 | | 07'09" (+01'34") | 1012 / 16081 | | 17 | | 07'08" (+01'33") | 997 / 17079 | | 18 | | 07'29" (+01'54") | 1009 / 18088 | | 19 | | 06'47" (+01'12") | 1010 / 19099 | | 20 | | 06'56" (+01'21") | 1007 / 20106 | | 21 | | 06'33" (+00'58") | 1003 / 21110 | | 22 | | 06'58" (+01'23") | 996 / 22107 | | 23 | | 05'52" (+00'17") | 1040 / 23147 | | 24 | | 07'51" (+02'16") | 997 / 24145 | | 25 | | 06'35" (+01'00") | 1003 / 25148 | | 26 | | 06'40" (+01'05") | 1009 / 26158 | | 27 | | 08'08" (+02'33") | 1007 / 27165 | | 28 | | 06'42" (+01'07") | 997 / 28162 | | 29 | | 07'21" (+01'46") | 1015 / 29178 | | 30 | | 08'48" (+03'13") | 1034 / 30213 | | 31 | | 07'06" (+01'31") | 1001 / 31214 | | 32 | | 08'19" (+02'44") | 998 / 32212 | | 33 | | 07'10" (+01'35") | 1005 / 33217 | | 34 | | 07'28" (+01'53") | 1006 / 34224 | | 35 | | 08'02" (+02'27") | 1048 / 35273 | | 36 | | 07'41" (+02'06") | 1006 / 36280 | | 37 | | 07'02" (+01'27") | 996 / 37276 | | 38 | | 08'01" (+02'26") | 1003 / 38279 | | 39 | | 07'13" (+01'38") | 1002 / 39282 | | 40 | | 08'46" (+03'11") | 1041 / 40323 | | 41 | | 06'47" (+01'12") | 1004 / 41328 | | 42 | | 07'56" (+02'21") | 996 / 42325 |
賽後評分: 補給讚 給 4 星  11月累積里程 : 312.85 km  hoka Clifton 4 累積 : 475.4 kmAndroid - HTC HTC Desire 12s 上傳 | 4 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'34" | 00:06'34" | | 2 | 06'01" | 00:12'35" | | 3 | 06'11" | 00:18'46" | | 4 | 07'47" | 00:26'33" | | 5 | 05'33" | 00:32'06" | | 6 | 06'09" | 00:38'15" | | 7 | 06'24" | 00:44'39" | | 8 | 05'51" | 00:50'30" | | 9 | 06'13" | 00:56'43" | | 10 | 07'08" | 01:03'51" | | 11 | 06'27" | 01:10'18" | | 12 | 07'12" | 01:17'30" | | 13 | 06'30" | 01:24'00" | | 14 | 06'58" | 01:30'58" | | 15 | 07'25" | 01:38'23" | | 16 | 07'53" | 01:46'16" | | 17 | 07'04" | 01:53'20" | | 18 | 07'38" | 02:00'58" | | 19 | 06'46" | 02:07'44" | | 20 | 07'03" | 02:14'47" | | 21 | 06'28" | 02:21'15" | | 22 | 07'01" | 02:28'16" | | 23 | 05'59" | 02:34'15" | | 24 | 07'42" | 02:41'57" | | 25 | 06'38" | 02:48'35" | | 26 | 06'39" | 02:55'14" | | 27 | 08'13" | 03:03'27" | | 28 | 06'28" | 03:09'55" | | 29 | 06'55" | 03:16'50" | | 30 | 09'33" | 03:26'23" | | 31 | 06'54" | 03:33'17" | | 32 | 08'12" | 03:41'29" | | 33 | 07'11" | 03:48'40" | | 34 | 07'22" | 03:56'02" | | 35 | 08'02" | 04:04'04" | | 36 | 08'08" | 04:12'12" | | 37 | 07'08" | 04:19'20" | | 38 | 07'31" | 04:26'51" | | 39 | 07'28" | 04:34'19" | | 40 | 08'58" | 04:43'17" | | 41 | 06'25" | 04:49'42" | | 42 | 08'20" | 04:58'02" | | 42.7 | 06'19" | 05:02'12" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
