|  全馬 | 04:34:43 | 06:30/km | 第85馬| 官方成績 | | 日期 | 2020-11-22 | | 成績 | 04:34:43 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:30/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'28" | 00:55'02" | | 00:27'34" (+00'06") | | 00:29'09" (+01'41") | 01:00'36" (+05'34") | | 00:31'27" (+03'59") | | 00:30'57" (+03'29") | 01:05'53" (+10'51") | | 00:34'56" (+07'28") | | 00:35'40" (+08'12") | 01:15'39" (+20'37") | | 00:39'59" (+12'31") | |
日期: 2020-11-22 06:00 - 卡路里: 3874 Cal - 平均步頻: 156 - 溫度: 27°C - 濕度: 84% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'54" (+00'47") | 1000 / 1000 | | 2 | | 05'18" (+00'11") | 1000 / 2000 | | 3 | | 05'14" (+00'07") | 1000 / 3000 | | 4 | | 05'44" (+00'37") | 1000 / 4000 | | 5 | | 05'16" (+00'09") | 1000 / 5000 |
| 6 | | 05'11" (+00'04") | 1000 / 6000 | | 7 | | 05'54" (+00'47") | 1000 / 7000 | | 8 | | 05'07" | 1000 / 8000 | | 9 | | 05'09" (+00'02") | 1000 / 9000 | | 10 | | 06'10" (+01'03") | 1000 / 10000 | | 11 | | 05'17" (+00'10") | 1000 / 11000 | | 12 | | 06'19" (+01'12") | 1000 / 12000 | | 13 | | 05'27" (+00'20") | 1000 / 13000 | | 14 | | 05'27" (+00'20") | 1000 / 14000 | | 15 | | 06'36" (+01'29") | 1000 / 15000 | | 16 | | 06'41" (+01'34") | 1000 / 16000 | | 17 | | 05'45" (+00'38") | 1000 / 17000 | | 18 | | 07'28" (+02'21") | 1000 / 18000 | | 19 | | 05'47" (+00'40") | 1000 / 19000 | | 20 | | 05'43" (+00'36") | 1000 / 20000 | | 21 | | 06'25" (+01'18") | 1000 / 21000 | | 22 | | 05'30" (+00'23") | 1000 / 22000 | | 23 | | 05'35" (+00'28") | 1000 / 23000 | | 24 | | 08'01" (+02'54") | 1000 / 24000 | | 25 | | 05'24" (+00'17") | 1000 / 25000 | | 26 | | 05'51" (+00'44") | 1000 / 26000 | | 27 | | 08'24" (+03'17") | 1000 / 27000 | | 28 | | 05'33" (+00'26") | 1000 / 28000 | | 29 | | 07'04" (+01'57") | 1000 / 29000 | | 30 | | 08'01" (+02'54") | 1000 / 30000 | | 31 | | 06'37" (+01'30") | 1000 / 31000 | | 32 | | 08'01" (+02'54") | 1000 / 32000 | | 33 | | 06'24" (+01'17") | 1000 / 33000 | | 34 | | 06'35" (+01'28") | 1000 / 34000 | | 35 | | 08'00" (+02'53") | 1000 / 35000 | | 36 | | 06'35" (+01'28") | 1000 / 36000 | | 37 | | 08'32" (+03'25") | 1000 / 37000 | | 38 | | 09'38" (+04'31") | 1000 / 38000 | | 39 | | 07'21" (+02'14") | 1000 / 39000 | | 40 | | 07'50" (+02'43") | 1000 / 40000 | | 41 | | 07'04" (+01'57") | 1000 / 41000 | | 42 | | 07'06" (+01'59") | 1000 / 42000 | | 43 | | 06'19" (+01'12") | 534 / 42534 |
賽後評分: 賽道不錯👍
補給豐富 給 5 星  11月累積里程 : 166.21 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'54" | 00:05'54" | | 2 | 05'19" | 00:11'13" | | 3 | 05'14" | 00:16'27" | | 4 | 05'45" | 00:22'12" | | 5 | 05'16" | 00:27'28" | | 6 | 05'12" | 00:32'40" | | 7 | 05'55" | 00:38'35" | | 8 | 05'07" | 00:43'42" | | 9 | 05'10" | 00:48'52" | | 10 | 06'10" | 00:55'02" | | 11 | 05'17" | 01:00'19" | | 12 | 06'20" | 01:06'39" | | 13 | 05'27" | 01:12'06" | | 14 | 05'28" | 01:17'34" | | 15 | 06'37" | 01:24'11" | | 16 | 06'41" | 01:30'52" | | 17 | 05'46" | 01:36'38" | | 18 | 07'29" | 01:44'07" | | 19 | 05'47" | 01:49'54" | | 20 | 05'44" | 01:55'38" | | 21 | 06'26" | 02:02'04" | | 22 | 05'30" | 02:07'34" | | 23 | 05'36" | 02:13'10" | | 24 | 08'01" | 02:21'11" | | 25 | 05'24" | 02:26'35" | | 26 | 05'51" | 02:32'26" | | 27 | 08'25" | 02:40'51" | | 28 | 05'34" | 02:46'25" | | 29 | 07'05" | 02:53'30" | | 30 | 08'01" | 03:01'31" | | 31 | 06'37" | 03:08'08" | | 32 | 08'02" | 03:16'10" | | 33 | 06'25" | 03:22'35" | | 34 | 06'35" | 03:29'10" | | 35 | 08'01" | 03:37'11" | | 36 | 06'36" | 03:43'47" | | 37 | 08'53" | 03:52'40" | | 38 | 09'17" | 04:01'57" | | 39 | 07'22" | 04:09'19" | | 40 | 07'51" | 04:17'10" | | 41 | 07'04" | 04:24'14" | | 42 | 07'07" | 04:31'21" | | 42.5 | 06'19" | 04:34'44" |
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