| 全馬 | 04:04:04 | 05:47/km | 第5馬官方成績 | 日期 | 2020-11-22 | 成績 | 04:04:04 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:47/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'25" | 00:54'02" | | 00:27'37" (+01'12") | | 00:28'36" (+02'11") | 00:56'50" (+02'48") | | 00:28'14" (+01'49") | | 00:28'40" (+02'15") | 00:57'46" (+03'44") | | 00:29'06" (+02'41") | | 00:30'55" (+04'30") | 01:01'56" (+07'54") | | 00:31'01" (+04'36") | |
日期: 2020-11-22 06:04 - 總爬升: 340 m - 卡路里: 2574 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 84% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'40" (+00'33") | 996 / 996 | 2 | | 05'09" (+00'02") | 1007 / 2004 | 3 | | 05'14" (+00'07") | 999 / 3003 | 4 | | 05'07" | 1001 / 4005 | 5 | | 05'10" (+00'03") | 1006 / 5011 |
6 | | 05'11" (+00'04") | 995 / 6006 | 7 | | 05'53" (+00'46") | 1009 / 7016 | 8 | | 05'14" (+00'07") | 998 / 8014 | 9 | | 05'13" (+00'06") | 1076 / 9091 | 10 | | 06'05" (+00'58") | 937 / 10028 | 11 | | 05'16" (+00'09") | 1011 / 11039 | 12 | | 06'09" (+01'02") | 1027 / 12067 | 13 | | 05'24" (+00'17") | 1012 / 13079 | 14 | | 05'28" (+00'21") | 996 / 14075 | 15 | | 06'21" (+01'14") | 1012 / 15088 | 16 | | 05'32" (+00'25") | 999 / 16087 | 17 | | 05'27" (+00'20") | 1000 / 17088 | 18 | | 06'10" (+01'03") | 1007 / 18095 | 19 | | 05'37" (+00'30") | 998 / 19094 | 20 | | 05'19" (+00'12") | 1011 / 20105 | 21 | | 05'49" (+00'42") | 995 / 21101 | 22 | | 05'26" (+00'19") | 1016 / 22117 | 23 | | 05'25" (+00'18") | 1082 / 23200 | 24 | | 06'25" (+01'18") | 951 / 24152 | 25 | | 05'39" (+00'32") | 1016 / 25168 | 26 | | 05'22" (+00'15") | 1007 / 26175 | 27 | | 06'40" (+01'33") | 996 / 27172 | 28 | | 05'22" (+00'15") | 1005 / 28177 | 29 | | 06'20" (+01'13") | 1008 / 29185 | 30 | | 05'19" (+00'12") | 1025 / 30211 | 31 | | 05'58" (+00'51") | 1003 / 31215 | 32 | | 06'59" (+01'52") | 995 / 32210 | 33 | | 06'05" (+00'58") | 1014 / 33224 | 34 | | 06'18" (+01'11") | 1018 / 34242 | 35 | | 05'24" (+00'17") | 1014 / 35257 | 36 | | 06'03" (+00'56") | 1005 / 36262 | 37 | | 07'05" (+01'58") | 1021 / 37283 | 38 | | 06'02" (+00'55") | 999 / 38283 | 39 | | 05'58" (+00'51") | 1013 / 39297 | 40 | | 06'12" (+01'05") | 995 / 40292 | 41 | | 05'16" (+00'09") | 1007 / 41300 | 42 | | 05'07" | 1013 / 42314 |
屏東林文瑞 賽後評分: 補給個人非常喜歡 給 5 星 11月累積里程 : 170.63 km HOKA HO1093755SBMI 累積 : 321.1 kmAndroid - Sony E6853 上傳 | 4 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'44" | 00:05'44" | 2 | 05'07" | 00:10'51" | 3 | 05'14" | 00:16'05" | 4 | 05'08" | 00:21'13" | 5 | 05'12" | 00:26'25" | 6 | 05'10" | 00:31'35" | 7 | 05'57" | 00:37'32" | 8 | 05'14" | 00:42'46" | 9 | 05'38" | 00:48'24" | 10 | 05'38" | 00:54'02" | 11 | 05'16" | 00:59'18" | 12 | 06'07" | 01:05'25" | 13 | 05'36" | 01:11'01" | 14 | 05'18" | 01:16'19" | 15 | 06'19" | 01:22'38" | 16 | 05'51" | 01:28'29" | 17 | 05'14" | 01:33'43" | 18 | 06'07" | 01:39'50" | 19 | 05'43" | 01:45'33" | 20 | 05'19" | 01:50'52" | 21 | 05'50" | 01:56'42" | 22 | 05'25" | 02:02'07" | 23 | 05'23" | 02:07'30" | 24 | 06'27" | 02:13'57" | 25 | 05'35" | 02:19'32" | 26 | 05'24" | 02:24'56" | 27 | 06'37" | 02:31'33" | 28 | 05'25" | 02:36'58" | 29 | 05'36" | 02:42'34" | 30 | 06'04" | 02:48'38" | 31 | 05'40" | 02:54'18" | 32 | 07'13" | 03:01'31" | 33 | 05'38" | 03:07'09" | 34 | 06'31" | 03:13'40" | 35 | 05'53" | 03:19'33" | 36 | 05'57" | 03:25'30" | 37 | 06'53" | 03:32'23" | 38 | 06'18" | 03:38'41" | 39 | 05'50" | 03:44'31" | 40 | 06'03" | 03:50'34" | 41 | 05'44" | 03:56'18" | 42 | 05'11" | 04:01'29" | 42.4 | 05'56" | 04:03'37" |
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